All posts by Sara Smeaton

How to give kids outdoor independence

How to give kids outdoor independence
July 13, 2016 2 Comments »

Think “age appropriate”, as opposed to “over protective” Read More »

Turn your kids into active, nature ninjas with this fun twist on a scavenger hunt

Turn your kids into active, nature ninjas with this fun twist on a scavenger hunt
July 7, 2016 No Comments »

Where the activity becomes the hunt! Read More »

Role Model spotlight: Silken Laumann

Role Model spotlight: Silken Laumann
June 29, 2016 No Comments »

A strong advocate for using activity to overcome challenge Read More »

Role Model spotlight: Michael Woods

Role Model spotlight: Michael Woods
June 1, 2016 No Comments »

This elite cyclist believes in regular aerobic activity and physical literacy Read More »

Kids are getting back in the game at Fortius Sport & Health

Kids are getting back in the game at Fortius Sport & Health
May 31, 2016 No Comments »

Improving children’s lives through a combination of sport, health, and medicine Read More »

Role Model Spotlight: Diana Mancuso

Role Model Spotlight: Diana Mancuso
May 1, 2016 No Comments »

This teacher and mother of two enjoys a variety of physical activities Read More »

Elite athletes on how their moms helped them in their physical literacy journey

Elite athletes on how their moms helped them in their physical literacy journey
April 27, 2016 No Comments »

Stories of love, encouragement, and inspiration in time for Mother’s Day Read More »

How to reclaim your family weeknights

How to reclaim your family weeknights
April 19, 2016 No Comments »

Don’t over-program your kids; let their interests be your guide Read More »

Role Model Spotlight: Ellen Pennock

Role Model Spotlight: Ellen Pennock
March 31, 2016 No Comments »

Inspiring youth to chase dreams and believe in themselves Read More »