All posts by Sara Smeaton

Elite athletes on how their moms helped them in their physical literacy journey

Elite athletes on how their moms helped them in their physical literacy journey
April 27, 2016 No Comments »

Stories of love, encouragement, and inspiration in time for Mother’s Day Read More »

How to reclaim your family weeknights

How to reclaim your family weeknights
April 19, 2016 No Comments »

Don’t over-program your kids; let their interests be your guide Read More »

Role Model Spotlight: Ellen Pennock

Role Model Spotlight: Ellen Pennock
March 31, 2016 No Comments »

Inspiring youth to chase dreams and believe in themselves Read More »

Book review: Better Than Before

Book review: Better Than Before
March 30, 2016 No Comments »

Don't fight your nature, make it work for you Read More »

Our Role Models make time to move with their kids. Here’s how.

Our Role Models make time to move with their kids. Here’s how.
March 21, 2016 No Comments »

Schedules are busy, but here are some creative ways to stay active Read More »

10 tips for a long and healthy life from my 90-year-old grandmother

10 tips for a long and healthy life from my 90-year-old grandmother
March 7, 2016 No Comments »

This nonagenarian's sage advice can apply to all ages Read More »

Role Model spotlight: Holly LaRochelle

Role Model spotlight: Holly LaRochelle
February 25, 2016 No Comments »

This active mom and recreation professional keeps her family on the move Read More »

Budget-friendly winter activities to do as a family

Budget-friendly winter activities to do as a family
February 1, 2016 No Comments »

A little ingenuity for simple, inexpensive fun! Read More »

Role Model Spotlight: Travis Gerrits

Role Model Spotlight: Travis Gerrits
January 28, 2016 No Comments »

Aerial ski jumper, golfer, and champion of an active lifestyle Read More »