A prescription for play: Making playtime a medical necessity
Let kids play is simple but powerful advice
Build your own water table this summer
Use household items for water fun this summer
Make gardening an active family affair
Gardening can be fun for kids too
Do you really need that photo? Rethinking how we document our kids
Let kids play without taking photos
How to help your child master movement skills in the air
Jump into action with these tips
Serena Williams’ advice to her daughter and all girls
Tennis star’s new ad sends powerful message to all girls
Could you take the one-year Vitamin N challenge?
The benefits of increasing your daily outdoor time
Starter guide to mastering movement skills on ice and snow
Learn why physical literacy on ice is important
Thirsty kids should stick to water, not sports drinks, says latest study
Sports and energy drinks pose health risks to kids and teens
Book review: As Big as the Sky, as Tall as the Trees
This story of Alberta will move young kids’ minds and bodies
Easy activities to help your kids master movement skills on land
Run, skip, throw, jump—kids can develop fundamental movement skills with the help of these simple activity ideas.
Make sure your kids have the skills to move with confidence in the water
Mastering physical literacy in water leads to a lifetime of water fun