Role Models

Hendrik Lundqvist’s “letter to my younger self” inspired me to write my own

Hendrik Lundqvist’s “letter to my younger self” inspired me to write my own
April 6, 2017 No Comments »

Henrik Lundqvist's letter to his younger self inspired a mother to do the same Read More »

How Olympic medalist, Erin McLeod, is motivating a nation

How Olympic medalist, Erin McLeod, is motivating a nation
March 30, 2017 1 Comment »

Inspirational stories that have motivated people to be their best Read More »

Celebrating the powerful influence of women on International Women’s Day

Celebrating the powerful influence of women on International Women’s Day
March 8, 2017 No Comments »

Who is the most influential woman in your life Read More »

My family is going to unplug for 24 hours and this is our game plan

My family is going to unplug for 24 hours and this is our game plan
March 2, 2017 No Comments »

Electronic devices are ubiquitous; here’s how to detox for a day Read More »

AfL Role Model, Karen Ung, believes everyone can have fun being active outdoors

AfL Role Model, Karen Ung, believes everyone can have fun being active outdoors
March 2, 2017 1 Comment »

Being out in nature is one of the best ways to ensure families stay in motion Read More »

Raising a generation of inactive kids is AfL Role Model John O’Sullivan’s biggest fear

Raising a generation of inactive kids is AfL Role Model John O’Sullivan’s biggest fear
No Comments »

The former pro soccer player and coach is out to change all that Read More »

Watch James Corden and Kate Hudson try to keep up

Watch James Corden and Kate Hudson try to keep up
January 18, 2017 No Comments »

These Toddlerography instructors made Dwayne 'The Rock' Johnson cry Read More »

Be active when your kids are active and more tips from AfL Role Model, Leigh Mitchell

Be active when your kids are active and more tips from AfL Role Model, Leigh Mitchell
December 29, 2016 No Comments »

This busy mom mentors women and families to thrive Read More »

Role Model spotlight: Benoît Huot

Role Model spotlight: Benoît Huot
November 29, 2016 No Comments »

This Paralympic swimmer has won 20 medals for Canada Read More »

Raising active girls: 4 lessons from the Fast and Female Summit

Raising active girls: 4 lessons from the Fast and Female Summit
November 23, 2016 No Comments »

Ensuring that girls, and all children, remain active for life Read More »