Category: Physical Literacy

Check out the free early years resources

We need to adopt a different approach than previous generations

Help your children learn to love moving their bodies

Read our collection of tips for raising active girls

Preschools need better access to training and play spaces

Run, skip, throw, jump—kids can develop fundamental movement skills with the help of these simple activity ideas.

Let’s take a moment to appreciate dogs. Man’s best friend is a friend to all, regardless of whether you own one or know one. For kids in particular, dogs can be a source of confidence as they learn to move and develop their physical literacy. No dog at home? No problem. Odds are a friend … Continued

Jumping is an essential childhood skill that’s fun and easy to do

Use the gadgets to play games and keep active with the whole family

Discover all the fun ways to use the classic device

Show your kids how they can be active all day long

Lylah MacCall demonstrates superior agility, balance, and coordination

Reimagining the “classroom”

Training response in children varies widely according to age and genetics

Fun movement skills to unleash the ninja in your child

Do you want to get more active with your family? Here’s a simple—and fun—way to do just that!

Mount Royal University undertakes new program for toddlers and preschoolers

January 31st is Backward Day!

Dance develops coordination, strength, and fitness

A presentation from Active for Life’s Richard Monette

A new way to lay the foundation for physical literacy

A frank discussion about how to create positive changes in the world of kids’ sport

A solution for educators

The mechanics are simple, but they need to be learned