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12 days of active holiday fun

12 days of active holiday fun

December 21, 2016, 2 Comments on 12 days of active holiday fun

This holiday season, there are plenty of outdoor and indoor activities families can enjoy together Read More»

Stocking stuffers for active kids

Stocking stuffers for active kids

December 19, 2016, No Comments on Stocking stuffers for active kids

A last minute list for Santa to check twice Read More»

What can Canadian hockey learn from the World Juniors?

What can Canadian hockey learn from the World Juniors?

December 14, 2016, No Comments on What can Canadian hockey learn from the World Juniors?

Adapting best practices from Canada and elsewhere helps keep our players competitive Read More»

Daily physical activity: 60 minutes of what?

Daily physical activity: 60 minutes of what?

December 7, 2016, No Comments on Daily physical activity: 60 minutes of what?

Here’s what qualifies as suitable physical activity Read More»

Top 10 active Elf on the Shelf ideas

Top 10 active Elf on the Shelf ideas

December 4, 2016, No Comments on Top 10 active Elf on the Shelf ideas

They're cute and crazy … but these elves sure love to move Read More»