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Today’s Parent and the Healthy Family Challenge

Today’s Parent and the Healthy Family Challenge

March 6, 2013, No Comments on Today’s Parent and the Healthy Family Challenge

The challenge is designed to get families active and healthy together Read More»

Spring break activities for kids

Spring break activities for kids

February 27, 2013, No Comments on Spring break activities for kids

A list of sports and activity camps across Canada to keep your kids healthy and engaged Read More»

Sports Illustrated Kids 2012 SportsKids of the Year: Conner and Cayden

Sports Illustrated Kids 2012 SportsKids of the Year: Conner and Cayden

February 25, 2013, No Comments on Sports Illustrated Kids 2012 SportsKids of the Year: Conner and Cayden

With a little love and encouragement, even those with disabilities can enjoy an active lifestyle Read More»

Turn your Family Day into a family activity day

Turn your Family Day into a family activity day

February 8, 2013, No Comments on Turn your Family Day into a family activity day

These Canadian statutory holidays are the perfect opportunity to get active outside with your kids Read More»

12 tips for managing your kids’ handheld screen time

12 tips for managing your kids’ handheld screen time

January 29, 2013, 1 Comment on 12 tips for managing your kids’ handheld screen time

From planning a media strategy to limiting screen time for both you and your kids Read More»

Kids’ soccer: Allow mistakes and forget about winning

Kids’ soccer: Allow mistakes and forget about winning

January 21, 2013, No Comments on Kids’ soccer: Allow mistakes and forget about winning

When children first begin playing sports, learning from mistakes is more crucial than learning to win Read More»

Active children dramatically more coordinated than sedentary children

Active children dramatically more coordinated than sedentary children

January 17, 2013, No Comments on Active children dramatically more coordinated than sedentary children

Childhood is crucial to the development of motor coordination skills, which is essential to health Read More»