Physical literacy at a glance

Active for Life is a national initiative helping parents raise happy, healthy kids. Our purpose is to educate, inspire, and support Canadian parents in helping kids develop physically literacy. These five articles will explain, in simple terms, what physical literacy is, and why it’s so important for your children.

Watch our videos at YouTube.

What’s physical literacy? Here’s what you need to know



9 ways to tell if your child is physically literate



10 easy ways you can add physical literacy to your kids’ daily routine



Active for Life’s list of fun, skill-building activities you can do anywhere


Physical literacy checklists

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