active kids

Regular physical activity builds healthy bones for life

Regular physical activity builds healthy bones for life
May 8, 2017 No Comments »

Physical activity helps build strong bones for life, which is why kids need to be active Read More »

Jennifer Heil on life as a mom, self-care, and raising active kids

Jennifer Heil on life as a mom, self-care, and raising active kids
May 1, 2017 No Comments »

Olympian Jennifer Heil talks about how she takes care of herself while raising two active boys Read More »

6 ways to encourage healthy sleep habits for the whole family

6 ways to encourage healthy sleep habits for the whole family
August 25, 2016 No Comments »

Sleep is foundational to activity and well-being Read More »

Superheroes in disguise: Athletes’ moving tributes to their fathers

Superheroes in disguise: Athletes’ moving tributes to their fathers
June 12, 2016 No Comments »

How dads can play an essential role in the development of growing athletes Read More »

Math plus movement equals better learning for kids

Math plus movement equals better learning for kids
March 8, 2016 No Comments »

Mixing exercise with math and science nets better grades Read More »

Thank you mom and dad

Thank you mom and dad
January 27, 2016 No Comments »

I appreciate all you did to make me who I am Read More »

Every teacher’s secret weapon for classroom management

Every teacher’s secret weapon for classroom management
December 16, 2015 No Comments »

Just keep them moving Read More »

Nova Scotia aims to mobilize sport, education, recreation, and health leaders around physical literacy

Nova Scotia aims to mobilize sport, education, recreation, and health leaders around physical literacy
September 23, 2015 No Comments »

Bringing everyone together to help today's kids Read More »

Playgrounds around the world show kids at their best

Playgrounds around the world show kids at their best
September 10, 2015 No Comments »

Kids get active in these six varied spaces Read More »

Your child can live an active life with Type 1 Diabetes

Your child can live an active life with Type 1 Diabetes
April 15, 2015 No Comments »

All it takes is careful preparation and monitoring Read More »