active role model

Have you already broken your resolutions? Make a promise instead

Have you already broken your resolutions? Make a promise instead
January 21, 2016 No Comments »

Promises are harder to break Read More »

How to be an active example for your kids: advice from the pros

How to be an active example for your kids: advice from the pros
December 30, 2015 No Comments »

You can model active, healthy choices for your kids Read More »