activity with family

Making change a reality: Tips that will help active habits stick

Making change a reality: Tips that will help active habits stick
February 16, 2017 1 Comment »

These strategies can help you realize your goals Read More »

You’ll never guess what these doctors are prescribing to kids

You’ll never guess what these doctors are prescribing to kids
April 27, 2015 No Comments »

Prevention over treatment as Quebec physicians to start prescribing physical activity Read More »