diet

Do you know how much sugar your kids are drinking?

Do you know how much sugar your kids are drinking?
March 1, 2017 No Comments »

The shocking truth about many popular drinks Read More »

Celebrating hearts on Valentine’s Day

Celebrating hearts on Valentine’s Day
February 12, 2013 4 Comments »

We're going to have a family dance party to keep our biological hearts healthy Read More »

Study: healthy habits best introduced in early childhood

Study: healthy habits best introduced in early childhood
December 7, 2012 No Comments »

A Swedish study determines that proper diet and active lifestyle habits are crucial to helping younger children lose weight Read More »

Selected student-learning objectives from Manitoba’s Grade 6 health and physical education curriculum

Selected student-learning objectives from Manitoba’s Grade 6 health and physical education curriculum
December 1, 2012 No Comments »

Fitness, movement and lifestyle guidelines to help promote physical literacy and well-being Read More »