family activities

8 ways to get outside and have fun with your kids this summer

8 ways to get outside and have fun with your kids this summer
June 22, 2017 No Comments »

Get you and your little ones moving in playful ways Read More »

Tips for keeping kids happy and active on long road trips

Tips for keeping kids happy and active on long road trips
June 22, 2017 No Comments »

Our AfL Role Models share their best road-tripping advice Read More »

8 ways to make hiking fun for little kids

8 ways to make hiking fun for little kids
June 1, 2017 No Comments »

Make hiking a fun outdoor activity for the whole family Read More »

How to have all the fun of camping without leaving home

How to have all the fun of camping without leaving home
May 25, 2017 No Comments »

Plan a fun backyard campout and give your kids a taste of this fantastic summer activity Read More »

6 ways to develop movement skills at the park

6 ways to develop movement skills at the park
March 29, 2017 No Comments »

Get outdoors and discover all that spring has to offer Read More »

Ninja warrior training centre for kids

Ninja warrior training centre for kids
March 15, 2017 2 Comments »

Fun movement skills to unleash the ninja in your child Read More »

My family is going to unplug for 24 hours and this is our game plan

My family is going to unplug for 24 hours and this is our game plan
March 2, 2017 No Comments »

Electronic devices are ubiquitous; here’s how to detox for a day Read More »

AfL Role Model, Karen Ung, believes everyone can have fun being active outdoors

AfL Role Model, Karen Ung, believes everyone can have fun being active outdoors
March 2, 2017 1 Comment »

Being out in nature is one of the best ways to ensure families stay in motion Read More »

Have fun with this 30-day family physical literacy challenge

Have fun with this 30-day family physical literacy challenge
February 27, 2017 No Comments »

Being physical can be an easy habit to adopt Read More »

TED Talk review: Why some people find it harder to exercise

TED Talk review: Why some people find it harder to exercise
February 9, 2017 No Comments »

Plus a few tips on how to stay motivated Read More »