family activity

Progress not perfection: keeping my AfL Parent Promise

Progress not perfection: keeping my AfL Parent Promise
November 16, 2016 No Comments »

Making the time to set a good example Read More »

Why I pulled my kids out of swimming lessons

Why I pulled my kids out of swimming lessons
February 18, 2016 5 Comments »

Encourage your children by being active with them Read More »

5 things I’m doing differently with my third baby

5 things I’m doing differently with my third baby
November 18, 2015 No Comments »

Learning to give one's third born a little more free reign Read More »

Turn your Family Day into a family activity day

Turn your Family Day into a family activity day
February 8, 2013 No Comments »

These Canadian statutory holidays are the perfect opportunity to get active outside with your kids Read More »