fitness

Weekly playdates are keeping adults active in British Columbia

Weekly playdates are keeping adults active in British Columbia
June 26, 2016 No Comments »

How to set a great example for the next generation, no matter your age Read More »

Stroller fit: Get moving with your baby

Stroller fit: Get moving with your baby
February 11, 2016 No Comments »

Having a newborn doesn't mean you can't stay active Read More »

7 benefits of coaching your child’s team

7 benefits of coaching your child’s team
March 26, 2015 1 Comment »

There are good reasons to consider volunteering Read More »

One way to help girls avoid body issues: function over form

One way to help girls avoid body issues: function over form
January 22, 2015 No Comments »

It's time to admire girls for their strength, speed, and agility Read More »

Ontario’s Seneca College to train teachers in physical literacy

Ontario’s Seneca College to train teachers in physical literacy
June 5, 2014 No Comments »

Educators will learn how to conduct fitness and lifestyle assessments Read More »

Physical literacy at Totum Life Science

Physical literacy at Totum Life Science
April 16, 2013 No Comments »

Dr. Stacy Irvine on the organization's dedication to teaching kids fundamental movement skills Read More »

Autism a challenge to keeping my child active

Autism a challenge to keeping my child active
February 19, 2013 1 Comment »

Yet fitness a proven strategy to help thwart the negative behaviours associated with the condition Read More »

Study: Active video games can’t replace real activity

Study: Active video games can’t replace real activity
January 9, 2013 No Comments »

Active video games are an incomplete strategy to get kids physically active Read More »

Bringing back play: Participaction’s Kelly Murumets

Bringing back play: Participaction’s Kelly Murumets
October 31, 2012 1 Comment »

A new way to promote active kids and families Read More »

Toronto’s Fitfix Junior aims to teach movement skills and habits

Toronto’s Fitfix Junior aims to teach movement skills and habits
October 17, 2012 No Comments »

Activity and fitness classes focus on injury prevention Read More »