Throwing: How to teach kids to throw correctly
Learn the basics of an overhand throw
How to help your child master movement skills in the air
Jump into action with these tips
Playing different sports and activities is best for physical development
Study shows the multi-sport approach builds physical literacy
Developing movement skills at a young age is crucial to well-being
It is crucial that our children develop skills at an early age. Inactivity negatively impacts a very important feedback loop – children who are active develop movement skills; skill building boosts confidence; confident children are motivated to seek skill-building activities across a variety of situations. This feedback loop of skill, confidence, and motivation describes how … Continued
Share this poster and support multi-sport for kids
Playing many sports helps develop physical literacy
Kids enjoy music and physical activity at The Saskatchewan Music Camps
Physical literacy is big part of these music camps
Early years programs need more active play, says U of T expert
Canadians “could do a better job” says John Cairney
Starter guide to mastering movement skills on ice and snow
Learn why physical literacy on ice is important
For early years educators: Physical literacy can be easy
Check out the free early years resources
Why teaching kids how to move has become essential
We need to adopt a different approach than previous generations
How to raise physically literate girls
Read our collection of tips for raising active girls
Book review: As Big as the Sky, as Tall as the Trees
This story of Alberta will move young kids’ minds and bodies
The 5 pillars of developing physical literacy at school
Teacher David Benay shares how his school focuses on physical activity
Easy activities to help your kids master movement skills on land
Run, skip, throw, jump—kids can develop fundamental movement skills with the help of these simple activity ideas.
6 ways dogs and kids can have fun moving together
Let’s take a moment to appreciate dogs. Man’s best friend is a friend to all, regardless of whether you own one or know one. For kids in particular, dogs can be a source of confidence as they learn to move and develop their physical literacy. No dog at home? No problem. Odds are a friend … Continued
Make sure your kids have the skills to move with confidence in the water
Mastering physical literacy in water leads to a lifetime of water fun
Keep kids moving at the cottage or campsite with these activities
These fun games will develop skills while away with kids this summer
Robynne Edgar inspires physical literacy in B.C.’s Indigenous communities
Edgar strives to combine physical activity with culture for healthy living
Jump into action with these fun moves
Jumping is an essential childhood skill that’s fun and easy to do
Check out the AfL team’s Canada 150 video
Can you keep up with the AfL team’s Canada 150 activities
Try these fun activities with a fidget spinner
Use the gadgets to play games and keep active with the whole family
7 things to do with a hula hoop
Discover all the fun ways to use the classic device
Multisport training helps Vancouver swim team be better athletes
Multisport training can help you excel in your sport of choice
AfL Role Model Glen Mulcahy teaches kids to have a passion for activity
AfL Role Model Glen Mulcahy is on a mission to keep kids active for life