interconnectedness of mind and body

Mindfulness for families: 7 tips to get you started

Mindfulness for families: 7 tips to get you started
October 25, 2017 No Comments »

Learning how to thrive through life’s challenges Read More »

12 reasons yoga is great for kids

12 reasons yoga is great for kids
July 3, 2016 No Comments »

It’s not just for adults Read More »

Using mindfulness, music, and movement to develop physical literacy in kids

Using mindfulness, music, and movement to develop physical literacy in kids
April 17, 2016 No Comments »

Coordinating breathing with movement Read More »

Why physical literacy is helping Scottish kids move and think better

Why physical literacy is helping Scottish kids move and think better
November 13, 2013 No Comments »

Coordination, balance, and specialized activities at core of BMT program Read More »

Margaret Whitehead on physical literacy, the term she invented

Margaret Whitehead on physical literacy, the term she invented
June 28, 2013 1 Comment »

The intellectual, social, and physical development of children are intertwined Read More »