kids activities

It’s recess, do you know what your children are doing?

It’s recess, do you know what your children are doing?
January 25, 2017 No Comments »

Hopefully they’re jumping, climbing, and spinning Read More »

Schools can win a visit from Jenn Heil or Bo Hedges by registering for the Canada Games Activity Challenge

Schools can win a visit from Jenn Heil or Bo Hedges by registering for the Canada Games Activity Challenge
January 10, 2017 2 Comments »

This challenge will help children get into the habit of being active every day Read More »

9 fun and active gifts for the kids on your list

9 fun and active gifts for the kids on your list
December 1, 2016 No Comments »

These active gift ideas will ensure kids stay in motion and have fun doing it Read More »

Mindfulness for families: 7 tips to get you started

Mindfulness for families: 7 tips to get you started
October 16, 2016 No Comments »

Learning how to thrive through life’s challenges Read More »

4 ways to support your child to be physically active in kindergarten

4 ways to support your child to be physically active in kindergarten
August 22, 2016 1 Comment »

Physical literacy is important to their first year of school Read More »

10 fun ways you can transform the game of tag

10 fun ways you can transform the game of tag
July 24, 2016 No Comments »

Creative new wrinkles on a cool classic Read More »

7 kid-friendly games to play on trail walks and nature hikes

7 kid-friendly games to play on trail walks and nature hikes
July 20, 2016 1 Comment »

Creative ideas to keep the momentum going Read More »

Turn your kids into active, nature ninjas with this fun twist on a scavenger hunt

Turn your kids into active, nature ninjas with this fun twist on a scavenger hunt
July 7, 2016 1 Comment »

Where the activity becomes the hunt! Read More »

12 reasons yoga is great for kids

12 reasons yoga is great for kids
July 3, 2016 No Comments »

It’s not just for adults Read More »

Activity journal gets girls active in summer 2016

Activity journal gets girls active in summer 2016
June 7, 2016 2 Comments »

The Fitness Journal for Girls helps them stay active throughout the year Read More »