managing screen time

How to have all the fun of camping without leaving home

How to have all the fun of camping without leaving home
May 25, 2017 No Comments »

Plan a fun backyard campout and give your kids a taste of this fantastic summer activity Read More »

Film review: Project Wild Thing

Film review: Project Wild Thing
March 9, 2017 No Comments »

Why your kids need to put down the smartphone and explore the outdoors Read More »

My family is going to unplug for 24 hours and this is our game plan

My family is going to unplug for 24 hours and this is our game plan
March 2, 2017 No Comments »

Electronic devices are ubiquitous; here’s how to detox for a day Read More »

“Screenagers” is a documentary about growing up in the digital age

“Screenagers” is a documentary about growing up in the digital age
February 23, 2017 No Comments »

Learn more about negotiating screen time with your kids Read More »

Study finds that smartphones in the bedroom impact kids’ sleep even when they are off

Study finds that smartphones in the bedroom impact kids’ sleep even when they are off
February 13, 2017 1 Comment »

Effect of media devices detrimental to both sleep duration and quality Read More »

Sweat, step, sleep, and sit: The new 24-hour movement guidelines

Sweat, step, sleep, and sit: The new 24-hour movement guidelines
October 18, 2016 No Comments »

Developing a balanced, holistic approach Read More »

New ParticipACTION campaign urges families to get outside, move, and play

New ParticipACTION campaign urges families to get outside, move, and play
March 10, 2016 No Comments »

It's important to balance screen time with outdoor activities Read More »

Kids missing out on summer camp fun because they lack basic skills

Kids missing out on summer camp fun because they lack basic skills
March 30, 2015 1 Comment »

Children are losing physical and social competencies Read More »

ParticipACTION calls on Canadians to ‘make room for play’

ParticipACTION calls on Canadians to ‘make room for play’
February 3, 2015 No Comments »

New campaign shows how activity is getting squeezed out Read More »

Formula for healthy living calculated to be 5-2-1-0

Formula for healthy living calculated to be 5-2-1-0
August 14, 2014 2 Comments »

An easy formula to help kids develop the right habits Read More »