outdoor activities

New ParticipACTION campaign urges families to get outside, move, and play

New ParticipACTION campaign urges families to get outside, move, and play
March 10, 2016 No Comments »

It's important to balance screen time with outdoor activities Read More »

Role Model spotlight: Holly LaRochelle

Role Model spotlight: Holly LaRochelle
February 25, 2016 No Comments »

This active mom and recreation professional keeps her family on the move Read More »

Outdoor time as important as “academics” for preschoolers

Outdoor time as important as “academics” for preschoolers
February 8, 2016 No Comments »

Why it's vital for a child's growth and development Read More »

Here’s why your kids aren’t moving as much as you think they are (and what you can do about it)

Here’s why your kids aren’t moving as much as you think they are (and what you can do about it)
August 19, 2015 No Comments »

Why dance class often isn't enough Read More »

5 tips for hosting a successful (and active) birthday party at home

5 tips for hosting a successful (and active) birthday party at home
May 4, 2015 No Comments »

And why starting with the birthday cake should be number one Read More »

Book Review: Last Child in the Woods

Book Review: Last Child in the Woods
April 30, 2015 1 Comment »

How nature is essential for a child’s healthy physical and emotional development Read More »

How geocaching can get your family outside, moving, and having fun

How geocaching can get your family outside, moving, and having fun
October 9, 2014 7 Comments »

All you need is a mobile device with GPS and a sense of adventure Read More »

Kickbike review: A perfect way for parents to get a workout while playing with their kids

Kickbike review: A perfect way for parents to get a workout while playing with their kids
August 27, 2014 No Comments »

This scooter-bicycle hybrid is loads of fun Read More »

10 fun ways to spend an active day with Dad

10 fun ways to spend an active day with Dad
May 8, 2014 2 Comments »

Imagination, creativity and a sense of adventure are all you need Read More »

Celebrate Winter Walk Day!

Celebrate Winter Walk Day!
February 5, 2014 No Comments »

Easy to achieve exercise while enjoying the great Canadian outdoors Read More »