parenting

10 ways I’m going to be in the moment this Mother’s Day

10 ways I’m going to be in the moment this Mother’s Day
May 11, 2017 2 Comments »

A few ideas to help mom connect with the kids on her special day Read More »

Homeschool parents raising physically literate kids

Homeschool parents raising physically literate kids
May 4, 2017 No Comments »

Parents who homeschool find innovative ways to keep kids active Read More »

What to say to your kids instead of “good job”

What to say to your kids instead of “good job”
May 3, 2017 No Comments »

Saying "good job" too often can actually undermine kids' confidence. Find out what else to say Read More »

Jennifer Heil on life as a mom, self-care, and raising active kids

Jennifer Heil on life as a mom, self-care, and raising active kids
May 1, 2017 No Comments »

Olympian Jennifer Heil talks about how she takes care of herself while raising two active boys Read More »

My Mother’s Day tradition connects me to my truest self

My Mother’s Day tradition connects me to my truest self
April 27, 2017 No Comments »

Find out how one active mom makes Mother's Day a time to get back to what keeps her grounded and happy Read More »

Kindergarten play develops active citizens of tomorrow

Kindergarten play develops active citizens of tomorrow
April 5, 2017 No Comments »

Healthy play as a child is crucial to adult development and engagement Read More »

Do you know how much sugar your kids are drinking?

Do you know how much sugar your kids are drinking?
March 1, 2017 No Comments »

The shocking truth about many popular drinks Read More »

“Screenagers” is a documentary about growing up in the digital age

“Screenagers” is a documentary about growing up in the digital age
February 23, 2017 No Comments »

Learn more about negotiating screen time with your kids Read More »

Self-regulation: How kids stay focused and control behavior

Self-regulation: How kids stay focused and control behavior
January 16, 2017 No Comments »

Mastering emotional responses to whatever life throws at us Read More »

5 tips for parents who say “what is self-care?”

5 tips for parents who say “what is self-care?”
December 28, 2016 1 Comment »

What can you do today to take care of yourself Read More »