running

Be active when your kids are active and more tips from AfL Role Model, Leigh Mitchell

Be active when your kids are active and more tips from AfL Role Model, Leigh Mitchell
December 29, 2016 No Comments »

This busy mom mentors women and families to thrive Read More »

Role Model Spotlight: Chandra Crawford

Role Model Spotlight: Chandra Crawford
October 2, 2016 No Comments »

From sports to business, she's a role model to thousands of girls Read More »

Running: How to teach kids to sprint correctly

Running: How to teach kids to sprint correctly
August 14, 2016 14 Comments »

The mechanics are simple, but they need to be learned Read More »

Role Model spotlight: Jennifer Pinarski

Role Model spotlight: Jennifer Pinarski
December 31, 2015 1 Comment »

Runner, cyclist, mom, and writer Read More »

9 active holiday gift ideas under $100

9 active holiday gift ideas under $100
November 27, 2015 2 Comments »

Fun ways to keep moving through the Holidays and beyond Read More »

These school children are being encouraged to ‘run’ in the hallway

These school children are being encouraged to ‘run’ in the hallway
March 3, 2015 1 Comment »

How one school has encouraged activity in a creative way Read More »

‘We can’t afford to waste a brain’ … or a body

‘We can’t afford to waste a brain’ … or a body
July 15, 2014 No Comments »

Every child should have the chance to find their own personal level of athleticism Read More »

What you need to know for your kids’ first triathlon

What you need to know for your kids’ first triathlon
July 9, 2014 5 Comments »

Make sure that the emphasis is on having fun Read More »

Running group keeps girls moving in the right direction

Running group keeps girls moving in the right direction
May 28, 2014 No Comments »

Girls on the Run helps girls build inner strength Read More »

How to buy running shoes for your kids

How to buy running shoes for your kids
July 29, 2013 No Comments »

Some no-nonsense advice about what you need ... and what you don't Read More »