swimming

Role Model spotlight: Jennifer Pinarski

Role Model spotlight: Jennifer Pinarski
December 31, 2015 1 Comment »

Runner, cyclist, mom, and writer Read More »

9 active holiday gift ideas under $100

9 active holiday gift ideas under $100
November 27, 2015 2 Comments »

Fun ways to keep moving through the Holidays and beyond Read More »

Swim program for new Canadians teaches skills and safety

Swim program for new Canadians teaches skills and safety
July 24, 2014 No Comments »

Setting them up for success in their new home Read More »

What you need to know for your kids’ first triathlon

What you need to know for your kids’ first triathlon
July 9, 2014 5 Comments »

Make sure that the emphasis is on having fun Read More »

This mom started her own after-school program to teach kids physical literacy

This mom started her own after-school program to teach kids physical literacy
October 23, 2013 2 Comments »

Sports+ teaches physical literacy to youth from Kindergarten to Grade Read More »

Alone in the swimming pool

Alone in the swimming pool
April 18, 2013 5 Comments »

It’s important that kids transition into their teens feeling confident and being active Read More »

9 ways to tell if your child is physically literate

9 ways to tell if your child is physically literate
February 28, 2013 17 Comments »

Simple tests every parent can try Read More »

Bathtub swimmer

Bathtub swimmer
February 18, 2013 No Comments »

Splashing and kicking in the tub prepares toddlers to become active in the water Read More »

Grace Thomas: Standout squash player also swims and plays soccer

Grace Thomas: Standout squash player also swims and plays soccer
January 23, 2013 No Comments »

Grace Thomas talks about the benefits she attained playing different sports Read More »

Benoit Huot wins gold

Benoit Huot wins gold
August 31, 2012 No Comments »

Canadian swimmer sets world record in the 200 metre individual medley Read More »