Through yoga, kids learn how to find a sense of inner calm and self-esteem as well as developing flexibility, strength, and balance.
It’s not easy to be shuttered indoors during COVID-19, but these are some simple ways to help kids stay active and distracted.
Even in self-isolation, your kids can keep on learning through play, using active games to keep them moving and learning at home.
AfL Pro gets sent out twice a year
This list offers plenty of fun and simple ideas that will help your young ones get active and develop skills in a variety of ways.
Imaginative games to keep youngsters moving
Canada is home to more than 1.6 million Indigenous people, including 600 First Nations communities, as well as Inuit and Métis communities. These distinct nations and groups have diverse histories, traditions, and cultures—as well as games and activities. Traditional sports and games can help strengthen an Indigenous child’s sense of culture and tradition while increasing … Continued
Creatively blending a few everyday items with a little imagination
While we’re big advocates of screen-free play time, these apps can offer a little extra enticement to coax reluctant kids to play outside.
Breaking up activity into chunks still counts towards the recommended daily amount
Even while social distancing, families can get out for walks in their neighbourhood. Here are some ideas to keep things fun and fresh.
Unbox your child’s imagination
Use the gadgets to play games and keep active with the whole family