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Active and accessible summer fun for kids with disabilities
It can be tough to find suitable summer activities for kids with disabilities. Here are a few tips for enjoying accessible, inclusive fun!
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100+ outdoor play activities for kids
From games and activities to good ol’ scavenger hunts, here are over 100 of our best outdoor play ideas for your kids.
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The simple joy of climbing trees
Climbing trees is a time-honoured tradition for kids, but it also offers them a whole bunch of benefits. Learn more about what those are.

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The sure-bet recipe to raise kids who love (and will want) to get active
When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.

Simple resources for keeping your kids active this summer
It doesn’t have to be difficult to keep your kids active in the summer! These printable resources will keep them moving and having fun.

Olympic medalist (and new mom) Jennifer Abel’s advice for parents: support, support, support
Olympic diver Jennifer Abel shares her journey in the sport and describes how her parents’ support helped her along the way.

10 creative activities to do at the beach with kids
On your next family beach day, try these unique activity ideas and add some novelty and fun to your beach play!

100 summer boredom busters for kids
Wondering how to keep your kids busy and happy through the summer months? This list of boredom busters to the rescue!

14 cheap (or free!) activities to do with your kids this summer
Getting active doesn’t have to be expensive! Check out these 14 cheap activities your kids can try this summer.

Catching: How to teach kids to catch correctly
Like all fundamental movement skills, catching isn’t a skill that just “happens” on its own. It needs to be learned and developed.

Simple postnatal fitness activities you can do with your baby
As a new parent, it can be tough to find time for self-care. These are some simple postnatal fitness activities you can do with Baby.

Summer snack ideas for busy kids
It’s helpful to have snacks on hand in the summer that kids can grab for themselves. These recipes will keep them sustained!