This new picture book celebrates children’s diverse abilities in action
I Can, Too! by Karen Autio is the story of two active friends, one of whom has a physical disability and uses adaptive equipment to help her get around.
20 outdoor sensory play activities for young children + free printable
You don’t need fancy equipment for sensory play! Everything your kids need for engaging sensory play can be found outside.
Why nature play is so good for kids, especially now
One activity that’s simple to plan, free, safe, and incredibly beneficial for our kids during this pandemic? Unstructured nature play.
Why puddle play is so great for kids
Puddles provide kids with opportunities to learn about movement, the natural world, and play. Here are some tips for soaking up puddle fun.
How can your child overcome barriers to physical activity?
Many parents face challenges as they try to raise active kids. Here are some helpful tips and strategies for overcoming some of the common barriers to physical activity.
Who is responsible for making sure my child is physically literate?
What is physical literacy, and who in my child’s life helps ensure that they gain these skills and love of movement? Learn more.
How getting active can help kids beat the summer slide
Inspired by summer reading challenges, here’s how to beat the summer slide, develop physical literacy, and get active this summer.
How to make friends with other active families
Spending time with active families can help your family be more active! Here are some tips for how to start and cultivate friendships like these.
What parents should know about kids’ sports injuries
Here’s an overview of common sports injuries kids get and why they happen, plus some useful tips for helping your kids avoid them.
Why babies need the freedom to move + floor activities for each stage
It’s important that babies have the opportunity to move freely. Try these fun activities to help your little one start to sit up, crawl, and stand.
Outdoor winter activities for kids when there’s no snow
Even though snow provides many opportunities for play, there are plenty of great outdoor winter activities for families when there’s no snow on the ground!
5 good reasons why kids should play outdoors in winter
Outdoor play in the winter is so great for kids. Learn how it can even help keep our children healthy throughout the colder months of the year.
Outdoor activities for 4 year olds
Discover engaging outdoor activities for 4 year olds! From soccer drills to nature scavenger hunts, ignite their imagination & developmental growth.
Fun outdoor activities for 3 year olds
Time spent playing outdoors helps three-year-olds burn energy, develop physical literacy, and have fun. Try these activities with your little one.
Why I held off on sports specialization until my kids were teens
Learn about early sports specialization in children and why researchers and experts are cautioning parents that this trend isn’t great for young kids.
Is your child playing the wrong sport?
Is your child truly enjoying their sport? Learn how to prevent them from playing the wrong one and maximize the benefits of sports for kids.
10 tips for teaching toddlers how to ride a bike
Learning how to ride a bike is a quintessentially childhood experience. With these helpful, practical tips, you can help your toddler learn to ride.
Simple Montessori activities for toddlers and preschoolers at home
Montessori activities can help young children build independence, confidence, and physical literacy at home.
Fun no-equipment outdoor games for kids
Whether you’re looking for games for a big group or just a few, this list is a great go-to guide for fun, active, no-equipment outdoor games!
Risky play is for toddlers too
Risky play isn’t only important older children! Learn about the benefits of risky play for toddlers, as well as ways they can participate in it.
Indoor activities for infants
Whether your baby is newborn or 11 months old, here are some fun indoor activities for infants of all ages.
Spring activities scavenger hunt for kids
This fun scavenger hunt is the perfect way for kids to embrace spring after months of winter!
How much screen time should kids get?
Learn what the guidelines are for how much screen time kids should get, and check out these tips for managing kids’ screen time.
Outdoor winter activities for 2 year olds
Getting a 2 year old dressed in snow gear should be an Olympic sport! The effort is more than worth it though. Outdoor play is important for kids’ healthy growth and development.