Why I want my kids to toboggan no matter what the signs say
Some basic risk assessment and preparation will help
How to learn to love winter
Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!
10 ways to beat the January blahs through outdoor play
With the holidays over, January can feel like a long, dark month. These play ideas will get your and your kids through the depths of winter!
4 practical tips to keep kids warm and safe during winter play
Because everyone should get outside and play this winter, here are some ways to make sure your kids keep warm and play safely.
5 ways to make cross-country skiing more fun
Cross-country skiing is a lot of fun, but it can take time for kids to get into it. Here are some tips for helping them along the way.
If in doubt, let them out: kids have a right to play
November 20 marks the 30th anniversary of the United Nations Convention on the Rights of the Child.
Multi-sport school festivals vs. single-sport tournaments
As educators, it’s important to ensure children are introduced to physical literacy. Providing a variety of movement opportunities in as many different environments as possible inspires children to be active now and hopefully for life. In February, staff at École élémentaire publique Jeanne-Sauvé in Orleans, Ont. along with P.E. teachers from three other schools in … Continued
49 fun physical activities to do with kids aged 2 to 4
This list offers plenty of fun and simple ideas that will help your young ones get active and develop skills in a variety of ways.
How to reduce your stress, boost your mood, and ward off cabin fever at the same time
Beat those winter blues together as a family
AfL’s top active toy picks for the 2018 holiday season
Toys to keep everyone moving this holiday season
Programs across Canada to put a spring into your March break
We’ve got you covered from coast to coast
Try this active winter bucket list
Editor’s note: This article was originally published on Dec. 21, 2015. It was last updated on Dec. 22, 2020. I’ve always encouraged my kids to help create a family summer bucket list. It’s lots of fun. It gives us some amazing summer aspirations. And it means we have easy access to ideas when we aren’t … Continued
Have fun with this 30-day family physical literacy challenge
Being physical can be an easy habit to adopt
7 tips for embracing winter in Canada
Cold weather is no reason to hide under the blankets
Outdoor winter activities for toddlers
The season provides unique opportunities to develop physical literacy
12 days of active holiday fun
This holiday season, there are plenty of outdoor and indoor activities families can enjoy together
10 tips for a healthy and active holiday season
How you can establish an active holiday tradition
Role Model spotlight: Jennifer Powell
This family is exploring the planet on a journey of activity, discovery, and enlightenment
Our Role Models make time to move with their kids. Here’s how.
Schedules are busy, but here are some creative ways to stay active
Canada’s family-friendly March Break activities
There’s plenty of exciting things to see and do all across Canada
Budget-friendly winter activities to do as a family
A little ingenuity for simple, inexpensive fun!
How to use a simple hacky sack to develop physical literacy
Easy, effective, and entertaining
Noël des campeurs: Quebec’s Christmas in July
The summer celebration takes place in campgrounds around the province
5 ways you can plan an active play date for your toddlers
From ditching the car and getting outside, to choosing themes