Making a mandala is an artistic activity that immerses kids in nature while spending time together outdoors as a family.
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As your toddler gets more mobile, their balance and coordination will develop. Here are some ways to support them as they grow.
How to help babies develop strength and control through yoga
At four months old, babies are starting to become more mobile. Some simple yoga movements can help them develop strength and coordination.
10 tips for teaching toddlers how to ride a bike
Learning how to ride a bike is a quintessentially childhood experience. With these practical tips, you can help your toddler learn to ride.
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This list offers plenty of fun and simple ideas that will help your young ones get active and develop skills in a variety of ways.
The benefits of being physically active *
Increased self-esteem and happiness
40%
Higher test scores
Reduced risk of heart disease, stroke, cancer, and diabetes
7-8%
Higher annual earnings
Learn about physical literacy
* Adapted from Aspen Institute Sport for All - Play for Life: A Playbook to Get Every Kid in the Game