This guide to age-appropriate chores will help instill life skills and responsibility in your child, whether they’re a toddler or middle schooler.
Try these fun and spooky Halloween activities for kids! From bike rides to corn mazes, discover joyful and eerie adventures for the whole family.
Eating the right foods can give kids the energy and stamina they need to perform. Check out these simple—and tasty—tips for fuelling young athletes.
From balancing tricks to target practice, discover 12 fun-filled games your kids can play with bean bags. Ideal for at-home activities!
Engage your kids with 14 active frisbee games like ultimate frisbee, hoop-bee, and more! Keep them entertained and energized with these fun activities.
It’s not just pro athletes who benefit from mental training—young athletes can too! Learn what your child has to gain here.
Learn about early sports specialization in children and why researchers and experts are cautioning parents that this trend isn’t great for young kids.
Is your child truly enjoying their sport? Learn how to prevent them from playing the wrong one and maximize the benefits of sports for kids.
Get your kids in the game with 10 fun and effective baseball drills and games! Improve skills, have fun, and build teamwork. Perfect for young athletes.
Whether you’re looking for games for a big group or just a few, this list is a great go-to guide for fun, active, no-equipment outdoor games!
Step back in time with these fun old-fashioned activities for kids! Learn how to play sardines, marbles, elastics and more.
This fun and exciting winter scavenger hunt is an excellent way for kids to explore the changes in winter weather and improve fundamental movement skills.
If your family lives in a small space and you’re looking for fun games and activities to keep your kids busy, check out these ideas.
These simple (and budget-friendly!) outdoor games will get your kids excited about getting outside and moving their bodies.
Just because we allow our children to engage in risky play doesn’t mean the parents of our kids’ friends will feel the same way.
There are different reasons why kids might hate gym class, but with support, they can develop the confidence and skill they need.
Despite our best efforts to get our kids moving, sometimes they need to get inspiration elsewhere. That’s where these great books come in.
When kids get home from school full of energy, here’s some inspiration for ways to get active together as a family.
Being prepared can help make back-to-school smoother, so here are some tips to set your family up for success this September!
Try these tips and tricks to help get your kids back into a routine and schedule as a new school year starts.
Sixth-graders share what they love about phys ed class—and offer some great insights for PE teachers on creating activities kids will enjoy.
Rock climbing is an awesome sport for kids. Here’s everything you need to know about getting your child into it.
From games and activities to good ol’ scavenger hunts, here are over 100 of our best outdoor play ideas for your kids.
Climbing trees is a time-honoured tradition for kids, but it also offers them a whole bunch of benefits. Learn more about what those are.