Here’s why I’ll be pulling my kids out of school more often as the weather warms up
Unique, outside-the-classroom experiences hold a lot of value for our kids. Here’s why I like taking my kids out of school for vacation from time to time.
These free hero workout videos are just what kids need right now
A personal trainer from England has created an impressive variety of super-fun exercise videos for kids, starring their favourite superheroes!
Free apps and websites that will get your kids moving
Screen time doesn’t have to mean sedentary time. These apps and websites will help keep kids engaged and active!
The simplest way to get active as a family? Add a daily walk to your routine
A mother shares how she and her family have started walking daily, and how it’s given them an opportunity to have more quality time.
10 active “brain break” ideas kids will love
These brain breaks are an easy way to add bursts of activity into your kids’ days, whether they’re in the classroom or being homeschooled.
9 DIY recess ideas for distance-learning families
If your kids are learning from home this school year, here are some DIY ideas for ways to get them moving outdoors during “recess” time.
How to become an active homeschool family
If you’ve chosen to homeschool your kids this year, these tips and ideas will help you become an active homeschool family.
No backyard? Bring the outside in!
If the only access to outdoor space your family has is a balcony or shared patio, you can bring nature indoors with these great crafts, activities, and books.
Homeschool parents raising physically literate kids
Parents who homeschool find innovative ways to keep kids active
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