A personal trainer from England has created an impressive variety of super-fun exercise videos for kids, starring their favourite superheroes!
Even if your kids enjoy screen time, it doesn’t always have to be sedentary. These apps and websites will get kids active.
A mother shares how she and her family have started walking daily, and how it’s given them an opportunity to have more quality time.
These brain breaks are an easy way to add bursts of activity into your kids’ days, whether they’re in the classroom or being homeschooled.
If your kids are learning from home this school year, here are some DIY ideas for ways to get them moving outdoors during “recess” time.
If you’ve chosen to homeschool your kids this year, these tips and ideas will help you become an active homeschool family.
If you don’t have a backyard, you can bring nature indoors through these great crafts, activities, books, and online resources.
Parents who homeschool find innovative ways to keep kids active