Make memories and build skills with these fun childhood experiences
24 ways to play, rain or shine
See what it’s like to live in the cycling capital of the world
Where “parking problem” means finding a space to lock up your bike
4 fun ways to get kids cleaning up and developing skills
With some imagination and a keen eye for opportunity, the most basic house chores can become fun games for kids.
Using mindfulness, music, and movement to develop physical literacy in kids
Coordinating breathing with movement
8 homemade DIY games, from “scolf” to “floor ninja”
Creatively blending a few everyday items with a little imagination
Dress your toddler for function, not style
Choose safe outfits that allow a free range of motion
Your child in sport: resource for parents from High Five
Parents play a crucial role in their child’s sport experience
Math plus movement equals better learning for kids
Mixing exercise with math and science nets better grades
Pure Instinct is a fun new sport that can help kids develop physical literacy
A fresh concept that combines the attributes of several popular athletic activities
Play along with the NBA All Stars
Make your own skills competition at home
Have you already broken your resolutions? Make a promise instead
Promises are harder to break
Brush up on your minor hockey knowledge with these 3 podcasts
Useful tips from top experts
How to use a hacky sack to develop physical literacy + free printable
Easy, effective, and entertaining
RBC Sports Day in Canada provides something for everyone
Gather your family or grab a friend and get moving
Want to know how your behaviour affects your kids? Watch this video
Keep negativity off the playing field
Why Tom Brady wants his kids to be “late bloomers”
A variety of exposure equals more opportunities in life
The Toronto Blue Jays inspired a nation but will they leave an active legacy for Canadian kids?
Hopefully lots of Canadian kids sign up for baseball next spring
5 ways to tell if your child’s coach has a gender-neutral approach
When boys and girls are coached together, some special sensitivity and awareness are required from the coach.
Careers that require physical literacy: FIFA referee
Carol Anne Chenard’s balanced approach to sport, and life
What helped Kara Lang become Canada’s youngest senior soccer player
Basketball helped her increase body awareness and comfort
17 things kids find the most fun about playing soccer
The joy of simply kicking the ball ranks high
Diana Matheson ready for the challenge of the FIFA Women’s World Cup Canada
A temporary injury hasn’t dampened her passion for playing
An open letter to parents from a referee
Ways you can help us to help your children
I had to learn how to teach preschoolers how to move
Exposing kids to a variety of sports can help them develop a range of skills