If you want to support an active environment at your child’s school, here are a few things you, as a parent, can do to help.
Across Canada, sports associations, clubs, and community groups offer inclusive and accessible sports programming for newcomers.
Learn what unstructured free play is and why it’s so important our kids take part in it at every age.
Engage your kids with 14 active frisbee games like ultimate frisbee, hoop-bee, and more! Keep them entertained and energized with these fun activities.
Research shows that kids have been feeling more anxious in recent years. Learn why and what parents can do to help.
Here are some tips for locating adaptive and inclusive recreation and sports programming across Canada for your child.
These splash pads are not only refreshing and fun—they’re also the coolest free (or inexpensive) options in Canada.
Explore the benefits of team sports for kids, from building lasting friendships to fostering leadership and critical thinking abilities.
Discover why gymnastics is the ideal starting point for developing physical literacy. Build strength, flexibility, coordination, and balance with this dynamic sport.
The 2022 Rally Report takes stock of how Canadian girls and female sport leaders experienced sport last year.
Get your kids in the game with 10 fun and effective baseball drills and games! Improve skills, have fun, and build teamwork. Perfect for young athletes.
Transform your backyard into an active play space for your kids! Get practical tips and creative ideas to encourage outdoor fun and physical activity.
Risky play isn’t only important older children! Learn about the benefits of risky play for toddlers, as well as ways they can participate in it.
Check out this helpful guide for the coolest children’s museums in Canada where your little ones can get hands-on experience with the fun exhibits.
It might seem difficult at times to get kids active on a budget. Check out these cheap or free activities your kids can do easily at home!
This fun and exciting winter scavenger hunt is an excellent way for kids to explore the changes in winter weather and improve fundamental movement skills.
In her children’s book Bibi’s Got Game, Canadian tennis player Bianca Andreescu shares her own path to success in sport.
These simple (and budget-friendly!) outdoor games will get your kids excited about getting outside and moving their bodies.
Set the mood for spooky season and get the whole family moving with this awesome kid-friendly Halloween playlist.
WeThe15 aims to end discrimination in sport and help increase access to assistive technology for athletes with disabilities.
Despite our best efforts to get our kids moving, sometimes they need to get inspiration elsewhere. That’s where these great books come in.
Family game nights are great, but sometimes kids have a hard time sitting still to play. These board games are hilarious fun and super active!
A squishy ball is an easy craft for kids to do at home, and once they’ve created it, the games they can play are endless!
Sixth-graders share what they love about phys ed class—and offer some great insights for PE teachers on creating activities kids will enjoy.