National Coaches Week is here and we’re saying, “Thanks, Coach!”
Dedicated all those who do so much to guide our kids
AfL Role Model Sekou Kaba inspires action
Learn how this Olympian motivates others to be active
How to give kids outdoor independence
Think “age appropriate”, as opposed to “over protective”
AfL Role Model Gaby Estrada inspires girls to be active
Gaby aims to inspire as many girls as possible to keep on moving
Robynne Edgar inspires physical literacy in B.C.’s Indigenous communities
Edgar strives to combine physical activity with culture for healthy living
Thank you mom and dad
I appreciate all you did to make me who I am
Check out the AfL team’s Canada 150 video
Can you keep up with the AfL team’s Canada 150 activities
AfL Role Model Deb Lowther won’t slow down
It’s never too late try something new and be active for life
Active for Life’s top articles celebrating dads for Father’s Day
Celebrate the fathers in your life
AfL Role Model Glen Mulcahy teaches kids to have a passion for activity
AfL Role Model Glen Mulcahy is on a mission to keep kids active for life
James Corden’s Toddlerography is back with Jennifer Lopez
James Corden and Jennifer Lopez try to keep up with toddlers
On those days it’s difficult to be a dad, remember the amazing things
Sometimes it’s really hard to be a dad, except when it’s not
10 ways I’m going to be in the moment this Mother’s Day
A few ideas to help mom connect with the kids on her special day
Jennifer Heil on life as a mom, self-care, and raising active kids
Olympian Jennifer Heil talks about how she takes care of herself while raising two active boys.
AfL Role Model Heather Gardiner explores the outdoors all year long
Whether on the ski hill or camping, Role model Heather Gardiner stays active outdoors all year long with her tween daughter.
My Mother’s Day tradition connects me to my truest self
Find out how one active mom makes Mother’s Day a time to get back to what keeps her grounded and happy.
Hendrik Lundqvist’s “letter to my younger self” inspired me to write my own
Henrik Lundqvist’s letter to his younger self inspired a mother to do the same
How Olympic medalist Erin McLeod is motivating a nation
Inspirational stories that have motivated people to be their best
Celebrating the powerful influence of women on International Women’s Day
Who is the most influential woman in your life?
My family is going to unplug for 24 hours. This is our game plan
Electronic devices are ubiquitous; here’s how to detox for a day
AfL Role Model Karen Ung believes everyone can have fun being active outdoors
Being out in nature is one of the best ways to ensure families stay in motion
Raising a generation of inactive kids is AfL Role Model John O’Sullivan’s biggest fear
The former pro soccer player and coach is out to change all that
Watch James Corden and Kate Hudson try to keep up
These Toddlerography instructors made Dwayne ‘The Rock’ Johnson cry
Be active when your kids are active and more tips from AfL Role Model Leigh Mitchell
This busy mom mentors women and families to thrive