Role Models

Meet Alex Harvey, cross-country skier

Meet Alex Harvey, cross-country skier
January 25, 2018 No Comments »

Learn more about Team Canada at PyeongChang Read More »

6 benefits of outdoor napping for babies

6 benefits of outdoor napping for babies
January 24, 2018 3 Comments »

Better sleep and improved mental health cited among advantages Read More »

Congratulations Tanya Koob

Congratulations Tanya Koob
January 11, 2018 No Comments »

AfL Role Model receives Senate 150th Anniversary Medal Read More »

Give active transportation a try this year

Give active transportation a try this year
January 3, 2018 1 Comment »

4 great reasons to bike or walk around town Read More »

Lessons from the road: Raising happy, healthy kids when travelling the world

Lessons from the road: Raising happy, healthy kids when travelling the world
December 28, 2017 No Comments »

One family's active adventure Read More »

We made a winter bucket list so all you have to do is make a plan to have some winter fun

We made a winter bucket list so all you have to do is make a plan to have some winter fun
December 25, 2017 No Comments »

42 awesome ideas to enjoy fun outdoors this season! Read More »

Homeschool parents raising physically literate kids

Homeschool parents raising physically literate kids
December 6, 2017 No Comments »

Parents who homeschool find innovative ways to keep kids active Read More »

AfL Role Model Joan Chand’oiseau makes activity a family priority

AfL Role Model Joan Chand’oiseau makes activity a family priority
September 28, 2017 No Comments »

Regular activity keeps this family mentally and physically fit Read More »

Hockey parents can get ready for the season with this conditioning camp

Hockey parents can get ready for the season with this conditioning camp
September 21, 2017 No Comments »

Set yourself up for a successful season as a hockey parent Read More »

The 5 pillars of developing physical literacy at school

The 5 pillars of developing physical literacy at school
September 13, 2017 2 Comments »

Teacher David Benay shares how his school focuses on physical activity Read More »