Just what is physical literacy and why is it important for your kids?
Sport Wales sums it all up in an unbelievably cute minute and a half. Check it out for a great demonstration of some of the basic, fundamental movement skills young kids should learn so they can be confident and happy while being active.
Preliminary findings reveal youth-perceived barriers to physical activity and sport—useful information for parents, coaches, and educators.
New research by Canadian Women & Sport offers insights regarding the barriers faced by girls in sport.
As we try to avoid close contact with others right now, these no-touch games will still allow kids to play together—in a safe way.
Show off your active kids for a chance to win Active for Life swag
It's time to encourage safely crawling up stairs, balance skills, and playing
A new video from PHE Canada lays out precisely why physical literacy ought to have a place in the Canadian school system. Mastering fundamental ...