Just what is physical literacy and why is it important for your kids?
Sport Wales sums it all up in an unbelievably cute minute and a half. Check it out for a great demonstration of some of the basic, fundamental movement skills young kids should learn so they can be confident and happy while being active.
If you or your kids are trying to figure out ways to be active each day during this time of isolation, turn to the ...
Besides bringing a sense of normalcy to this uncertain time, being outside and in the woods has a slew of physical and mental health ...
Plus eight simple strategies you can add to your toolbox to support children as they work through feelings of anxiety or stress.
Canadian teen superstar Justin Bieber is known for hit songs like “Baby” and his concert film Never Say Never. On stage, he’s a great dancer ...
From gymnastics to skating, these sport skills will help your child develop physical literacy
Increase your child’s physical activity without increasing your budget