Just what is physical literacy and why is it important for your kids?
Sport Wales sums it all up in an unbelievably cute minute and a half. Check it out for a great demonstration of some of the basic, fundamental movement skills young kids should learn so they can be confident and happy while being active.
Hiking is a great activity to do with your toddler. Here's how to do it in an easy, manageable way.
As kids fall into sedentary behaviors and engage less in active play, they lose much of the strength and stamina needed to be active.
Kin-Ball is a fast-paced, interactive sport that engages a wide range of skills, while promoting physical activity, sportsmanship, and teamwork.
Physical literacy has a new supporter: His Excellency David Johnston, the Governor General of Canada. On July 19, 2012, the Governor General was the ...
Program helps kids learn the movement skills they need at a young age
