Course : Comment enseigner aux enfants à bien sprinter

La course, et plus particulièrement le sprint, est une habileté fondamentale utilisée dans une multitude d’activités. Celui qui sait bien sprinter aura plus de facilité à pratiquer tout un éventail de sports et d’activités faisant appel à cette sorte de course. Avez-vous déjà assisté à des olympiades ou à une journée sportive à l’école de … Continued

Activité physique quotidienne : 60 minutes, oui, mais de quoi?

Vous êtes sans doute au courant qu’un enfant a besoin de 60 minutes d’activité physique par jour, tel que recommandé au niveau international par l’Organisation mondiale de la santé et une majorité de professionnels de l’enfance et de la physiologie de l’exercice. Mais la question que tout le monde se pose est quelles activités entrent dans cette catégorie.

Mythes et réalités sur la littératie physique

En discutant avec les parents, je constate que bon nombre d’entre eux ont des idées fausses sur la littératie physique : mauvaise compréhension des habiletés motrices de base ou du développement physique de l’enfant, confusion entre sport et activité physique, méprises quant aux dispositions ou envies de leur progéniture. Quatre clichés notamment ont la vie dure : … Continued

Les enfants ne sont pas des robots, et le jeu n’est pas un boot camp

J’ai bien ri dernièrement. Ma collègue chez Actif pour la vie Stephanie Slate a décrété que trop de sites parentaux, de livres et d’articles suggèrent « Faites faire cela à vos enfants, même s’ils pleurent parce que c’est bon pour eux ». C’est drôle parce que c’est un message complètement insensé. Mais c’est définitivement l’une des idées qui … Continued

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