{"id":60261,"date":"2021-03-11T10:59:10","date_gmt":"2021-03-11T18:59:10","guid":{"rendered":"https:\/\/activeforlife.com\/?page_id=60261&#038;preview_id=60261"},"modified":"2021-03-11T10:59:46","modified_gmt":"2021-03-11T18:59:46","slug":"famille-active","status":"publish","type":"page","link":"https:\/\/activeforlife.com\/fr\/famille-active\/","title":{"rendered":"Actif pour la vie: comment \u00eatre une famille active"},"content":{"rendered":"\n<p>La science nous dit que les enfants qui bougent sont en meilleure sant\u00e9, plus heureux et r\u00e9ussissent mieux \u00e0 l\u2019\u00e9cole. C\u2019est pourquoi le plus beau cadeau est d\u2019aider nos enfants \u00e0 d\u00e9velopper les comp\u00e9tences, la confiance et l\u2019amour du mouvement pour qu\u2019ils deviennent actifs pour la vie. Mais cela ne doit pas \u00eatre un travail compliqu\u00e9 ou suppl\u00e9mentaire pour vous, parents. Voici une vari\u00e9t\u00e9 de ressources et d\u2019articles pour vous aider \u00e0 d\u00e9marrer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">En savoir plus sur la litt\u00e9ratie physique<\/h3>\n\n\n\n<div class=\"row\">\n<div class=\"col-md-12\"><a href=\"https:\/\/activeforlife.com\/fr\/une-recette-infaillible-pour-elever-des-enfants-qui-adorent-etre-actifs\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/activeforlife.com\/content\/uploads\/2021\/01\/superhero-kids-595x396.jpg\" class=\"attachment-med size-med wp-post-image\" alt=\"\" srcset=\"https:\/\/activeforlife.com\/content\/uploads\/2021\/01\/superhero-kids-595x396.jpg 595w, https:\/\/activeforlife.com\/content\/uploads\/2021\/01\/superhero-kids-989x660.jpg 989w, https:\/\/activeforlife.com\/content\/uploads\/2021\/01\/superhero-kids-768x512.jpg 768w, https:\/\/activeforlife.com\/content\/uploads\/2021\/01\/superhero-kids-1536x1024.jpg 1536w, https:\/\/activeforlife.com\/content\/uploads\/2021\/01\/superhero-kids-2048x1365.jpg 2048w, https:\/\/activeforlife.com\/content\/uploads\/2021\/01\/superhero-kids-640x427.jpg 640w, https:\/\/activeforlife.com\/content\/uploads\/2021\/01\/superhero-kids-345x230.jpg 345w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" style=\"width: 100%; height: auto;\" width=\"595\" height=\"396\"><\/a>\n<div style=\"text-align: center; margin: 5px 0px 20px 0px;\"><a href=\"https:\/\/activeforlife.com\/fr\/une-recette-infaillible-pour-elever-des-enfants-qui-adorent-etre-actifs\/\">Une recette infaillible pour \u00e9lever des enfants qui adorent \u00eatre actifs<\/a><\/div><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/activeforlife.com\/fr\/litteratie-physique-2\/\">Qu-est-ce que la litt\u00e9ratie physique?<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Activit\u00e9s \u00e0 faire \u00e0 la maison<\/h3>\n\n\n\n<div class=\"row\">\n<div class=\"col-md-12\"><a href=\"https:\/\/activeforlife.com\/fr\/trois-types-dinvitations-au-jeu\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/activeforlife.com\/content\/uploads\/2020\/05\/mom-daughter-playing-badminton-595x396.jpg\" class=\"attachment-med size-med wp-post-image\" alt=\"\" srcset=\"https:\/\/activeforlife.com\/content\/uploads\/2020\/05\/mom-daughter-playing-badminton-595x396.jpg 595w, https:\/\/activeforlife.com\/content\/uploads\/2020\/05\/mom-daughter-playing-badminton-768x512.jpg 768w, https:\/\/activeforlife.com\/content\/uploads\/2020\/05\/mom-daughter-playing-badminton-989x660.jpg 989w, https:\/\/activeforlife.com\/content\/uploads\/2020\/05\/mom-daughter-playing-badminton-640x427.jpg 640w, https:\/\/activeforlife.com\/content\/uploads\/2020\/05\/mom-daughter-playing-badminton-345x230.jpg 345w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" style=\"width: 100%; height: auto;\" width=\"595\" height=\"396\"><\/a>\n<div style=\"text-align: center; margin: 5px 0px 20px 0px;\"><a href=\"https:\/\/activeforlife.com\/fr\/trois-types-dinvitations-au-jeu\/\">Trois types d\u2019invitations au jeu<\/a><\/div><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/activeforlife.com\/fr\/des-conseils-pour-bouger-avec-un-enfant-non-sportif\/\">Des conseils pour bouger avec un enfant non sportif<\/a><\/li><li><a href=\"https:\/\/activeforlife.com\/fr\/42-activites-simples-maison-travail\/\">42 activit\u00e9s simples pour occuper les enfants quand vous travaillez de la maison<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-4d4146a5-ce21-487a-a343-f65df34e3fa2\">Activit\u00e9s et jeux pour l\u2019ext\u00e9rieur<\/h3>\n\n\n\n<div class=\"row\">\n<div class=\"col-md-12\"><a href=\"https:\/\/activeforlife.com\/fr\/39-activites-exterieures-amusantes-au-printemps\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/kids-running-outdoors-spring-595x396.jpg\" class=\"attachment-med size-med wp-post-image\" alt=\"\" srcset=\"https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/kids-running-outdoors-spring-595x396.jpg 595w, https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/kids-running-outdoors-spring-768x512.jpg 768w, https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/kids-running-outdoors-spring-989x660.jpg 989w, https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/kids-running-outdoors-spring-640x427.jpg 640w, https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/kids-running-outdoors-spring-345x230.jpg 345w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" style=\"width: 100%; height: auto;\" width=\"595\" height=\"396\"><\/a>\n<div style=\"text-align: center; margin: 5px 0px 20px 0px;\"><a href=\"https:\/\/activeforlife.com\/fr\/39-activites-exterieures-amusantes-au-printemps\/\">39 activit\u00e9s ext\u00e9rieures amusantes au printemps<\/a><\/div><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/activeforlife.com\/fr\/camp-de-jour-maison\/\">Cet \u00e9t\u00e9, faites bouger vos enfants gr\u00e2ce \u00e0 notre camp de jour\u2026 \u00e0 la maison!<\/a><\/li><li><a href=\"https:\/\/activeforlife.com\/fr\/un-morceau-de-craie-8-jeux-actifs\/\">Un morceau de craie, 8 jeux actifs<\/a><\/li><li><a href=\"https:\/\/activeforlife.com\/fr\/construisez-parcours-obstacles\/\">Construisez votre propre parcours \u00e0 obstacles<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ressources imprimables<\/h3>\n\n\n\n<div class=\"row\">\n<div class=\"col-md-12\">\n<a href=\"https:\/\/activeforlife.com\/fr\/six-jeux-actifs-paire-chaussettes\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/activeforlife.com\/content\/uploads\/2020\/03\/socks-for-sock-ball-games-595x396.jpg\" class=\"attachment-med size-med wp-post-image\" alt=\"\" srcset=\"https:\/\/activeforlife.com\/content\/uploads\/2020\/03\/socks-for-sock-ball-games-595x396.jpg 595w, https:\/\/activeforlife.com\/content\/uploads\/2020\/03\/socks-for-sock-ball-games-768x512.jpg 768w, https:\/\/activeforlife.com\/content\/uploads\/2020\/03\/socks-for-sock-ball-games-989x660.jpg 989w, https:\/\/activeforlife.com\/content\/uploads\/2020\/03\/socks-for-sock-ball-games-640x427.jpg 640w, https:\/\/activeforlife.com\/content\/uploads\/2020\/03\/socks-for-sock-ball-games-345x230.jpg 345w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" style=\"width: 100%; height: auto;\" width=\"595\" height=\"396\"><\/a>\n<div style=\"text-align: center; margin: 5px 0px 20px 0px;\"><a href=\"https:\/\/activeforlife.com\/fr\/six-jeux-actifs-paire-chaussettes\/\">Six jeux actifs avec une paire de chaussettes<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/activeforlife.com\/fr\/de-dactivites-imprimable\/\">Vous \u00eates en manque d\u2019inspiration pour occuper les enfants? Essayez ce d\u00e9 d\u2019activit\u00e9s imprimable!<\/a><\/li><li><a href=\"https:\/\/activeforlife.com\/fr\/recette-active-maison\/\">Recette pour une journ\u00e9e active (\u00e0 la maison) : ressource \u00e0 imprimer<\/a><\/li><li><a href=\"https:\/\/activeforlife.com\/fr\/defi-actif\/\">Relevez notre d\u00e9fi actif et d\u00e9veloppez des habilet\u00e9s avec ce grand classique des terrains de jeu<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Prendre soin de soi pour les parents<\/h3>\n\n\n\n<div class=\"row\">\n<div class=\"col-md-12\">\n<a href=\"https:\/\/activeforlife.com\/fr\/initier-meditation\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/mother-daughter-meditation-989x660.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/mother-daughter-meditation-989x660.jpg 989w, https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/mother-daughter-meditation-595x396.jpg 595w, https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/mother-daughter-meditation-768x512.jpg 768w, https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/mother-daughter-meditation-640x427.jpg 640w, https:\/\/activeforlife.com\/content\/uploads\/2020\/04\/mother-daughter-meditation-345x230.jpg 345w\" sizes=\"auto, (max-width: 989px) 100vw, 989px\" style=\"width: 100%; height: auto;\" width=\"595\" height=\"396\"><\/a>\n<div style=\"text-align: center; margin: 5px 0px 20px 0px;\"><a href=\"https:\/\/activeforlife.com\/fr\/initier-meditation\/\">S\u2019initier \u00e0 la m\u00e9ditation pour calmer l\u2019esprit et les \u00e9motions<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/activeforlife.com\/fr\/enfants-comme-excuse\/\">Arr\u00eatez d\u2019utiliser vos enfants comme excuse<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La science nous dit que les enfants qui bougent sont en meilleure sant\u00e9, plus heureux et r\u00e9ussissent mieux \u00e0 l\u2019\u00e9cole. C\u2019est pourquoi le plus beau cadeau est d\u2019aider nos enfants \u00e0 d\u00e9velopper les comp\u00e9tences, la confiance et l\u2019amour du mouvement pour qu\u2019ils deviennent actifs pour la vie. Mais cela ne doit pas \u00eatre un travail &hellip; <a href=\"https:\/\/activeforlife.com\/fr\/famille-active\/\">Continued<\/a><\/p>\n","protected":false},"author":7,"featured_media":60256,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-60261","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/pages\/60261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/comments?post=60261"}],"version-history":[{"count":5,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/pages\/60261\/revisions"}],"predecessor-version":[{"id":60290,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/pages\/60261\/revisions\/60290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media\/60256"}],"wp:attachment":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media?parent=60261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}