{"id":13725,"date":"2014-02-10T02:00:33","date_gmt":"2014-02-10T10:00:33","guid":{"rendered":"https:\/\/activeforlife.com\/?p=13725"},"modified":"2020-08-11T05:13:29","modified_gmt":"2020-08-11T12:13:29","slug":"patinage-a-la-maison","status":"publish","type":"post","link":"https:\/\/activeforlife.com\/fr\/patinage-a-la-maison\/","title":{"rendered":"Les mini-jeux ACTIF POUR LA VIE : Pratiquer le patinage artistique \u00e0 la maison"},"content":{"rendered":"<p>Vos enfants peuvent faire semblant de patiner \u00e0 la maison en glissant sur votre parquet ou votre linol\u00e9um en bas (les bas en laine semblent glisser le mieux!)<\/p>\n<ul>\n<li>Voyez s\u2019ils peuvent glisser sur un pied, puis ajoutez une pirouette (ils peuvent commencer assis sur leur fessier).<\/li>\n<li>Voyez s\u2019ils peuvent se pencher en avant en se balan\u00e7ant sur un pied.<\/li>\n<li>Demandez-leur d\u2019essayer de sauter en l\u2019air et de tourner.<\/li>\n<li>Voyez s\u2019ils sont capables de tourner sur leurs orteils.<\/li>\n<\/ul>\n<p>Les fr\u00e8res et s\u0153urs peuvent s\u2019entraider avec l\u2019\u00e9quilibre, les rotations et la glisse. Faites-les sauter en m\u00eame temps.<\/p>\n<p>Voyez s\u2019ils peuvent sauter, garder leur \u00e9quilibre et glisser avec des mouvements artistiques. Faites jouer leur chanson favorite, montez le volume et faites-les bouger au son de la musique avec des sauts et des rotations en \u00e9quilibre comme un patineur artistique. Faites-leur une ovation!<\/p>\n<h3>Nous voulons voir vos enfants actifs et s\u2019amuser! Tweetez, postez ou \u00e9pinglez vos photos sur Instagram \u00e0 l\u2019aide du hashtag #AfLKids ou&nbsp;<a href=\"mailto:socialmedia@activeforlife.ca?Subject=#AfLKids%20photos\">envoyez-les par courriel<\/a>&nbsp;et vos enfants pourraient se distinguer sur notre site ou r\u00e9seaux sociaux.<\/h3>\n<p>Image \u00a9 Patinage Canada\/Stephan Potopnyk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vos enfants peuvent faire semblant de patiner \u00e0 la maison en glissant sur votre parquet ou votre linol\u00e9um en bas (les bas en laine semblent glisser le mieux!) Voyez s\u2019ils peuvent glisser sur un pied, puis ajoutez une pirouette (ils peuvent commencer assis sur leur fessier). Voyez s\u2019ils peuvent se pencher en avant en se &hellip; <a href=\"https:\/\/activeforlife.com\/fr\/patinage-a-la-maison\/\">Continued<\/a><\/p>\n","protected":false},"author":7,"featured_media":13257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[545],"tags":[837,1846,582,1113,963,1112],"audience":[2052],"topics":[2060,2059],"age_of_child":[2071],"sports":[2102],"region":[2111],"season":[2115],"gender":[],"skill":[2074,2077],"class_list":["post-13725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ressources","tag-activites-en-famille","tag-activities-for-kids-fr","tag-olympiques","tag-patinage-artistique","tag-patins","tag-sotchi","audience-parents-fr","topics-conseils","topics-sports-et-recreations","age_of_child-none-fr","sports-skating-fr","region-none-fr","season-winter-fr","skill-balance-fr","skill-jump-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/13725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/comments?post=13725"}],"version-history":[{"count":8,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/13725\/revisions"}],"predecessor-version":[{"id":53655,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/13725\/revisions\/53655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media\/13257"}],"wp:attachment":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media?parent=13725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/categories?post=13725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/tags?post=13725"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/audience?post=13725"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/topics?post=13725"},{"taxonomy":"age_of_child","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/age_of_child?post=13725"},{"taxonomy":"sports","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/sports?post=13725"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/region?post=13725"},{"taxonomy":"season","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/season?post=13725"},{"taxonomy":"gender","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/gender?post=13725"},{"taxonomy":"skill","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/skill?post=13725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}