{"id":4225,"date":"2012-03-30T14:28:56","date_gmt":"2012-03-30T21:28:56","guid":{"rendered":"https:\/\/activeforlife.com\/?p=4225"},"modified":"2026-11-05T21:48:08","modified_gmt":"2026-11-06T04:48:08","slug":"marcher-sur-une-corde-raide","status":"publish","type":"post","link":"https:\/\/activeforlife.com\/fr\/marcher-sur-une-corde-raide\/","title":{"rendered":"Jouer\u00a0aux\u00a0funambules\u00a0:\u00a0une activit\u00e9 amusante pour les enfants d&#8217;\u00e2ge pr\u00e9scolaire"},"content":{"rendered":"\n<p>Voici une activit\u00e9 toute simple, \u00e0 faire \u00e0 l\u2019int\u00e9rieur ou \u00e0 l\u2019ext\u00e9rieur, pour aider votre enfant d\u2019\u00e2ge pr\u00e9scolaire \u00e0 d\u00e9velopper ses habilet\u00e9s motrices : marcher sur une corde raide!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-comment-apprendre-a-votre-enfants-a-marcher-sur-une-corde-raide\">Comment apprendre \u00e0 votre enfants \u00e0 marcher sur une corde raide<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Trouvez une corde fine ou un long ruban.<\/li>\n\n\n\n<li>\u00c9tendez la corde ou le ruban sur le sol du salon. Si vous n\u2019avez pas de tapis, fixez-le avec un peu de ruban adh\u00e9sif pour \u00e9viter qu\u2019il bouge.<\/li>\n\n\n\n<li>Imaginez avec votre enfant que vous \u00eates des acrobates qui marchent sur une corde raide au cirque.<\/li>\n\n\n\n<li>Montrez-lui comment avancer sur la corde en pla\u00e7ant un pied directement devant l\u2019autre, le talon contre les orteils. Tendez les bras de chaque c\u00f4t\u00e9 pour garder l\u2019\u00e9quilibre.<\/li>\n\n\n\n<li>Attention! Si vous posez les deux pieds c\u00f4te \u00e0 c\u00f4te, vous \u00eates tomb\u00e9s de la corde!<\/li>\n\n\n\n<li>Essayez ensuite quelques variantes : marcher de c\u00f4t\u00e9, marcher \u00e0 reculons ou avancer \u00e0 quatre pattes en gardant les mains et les genoux align\u00e9s sur la corde.<\/li>\n<\/ol>\n\n\n\n<p>Cette activit\u00e9 est particuli\u00e8rement utile pour d\u00e9velopper l\u2019\u00e9quilibre, une habilet\u00e9 motrice fondamentale chez les tout-petits et les enfants d\u2019\u00e2ge pr\u00e9scolaire. Les\u00a0<a href=\"https:\/\/activeforlife.com\/fr\/les-piliers-de-la-litteratie-physique\/\">ABC du mouvement<\/a>\u00a0comprennent l\u2019agilit\u00e9, l\u2019\u00e9quilibre, la coordination et la vitesse.<\/p>\n\n\n\n<p><strong>Organisez un parcours de funambule<\/strong><\/p>\n\n\n\n<p>Cr\u00e9ez un petit parcours d\u2019obstacles avec quatre ou cinq cordes ou rubans dispos\u00e9s entre des \u00ab \u00eeles \u00bb s\u00e9curitaires faites de couvertures ou de serviettes.<\/p>\n\n\n\n<p>Pour chaque corde, choisissez une fa\u00e7on diff\u00e9rente de vous d\u00e9placer : en avan\u00e7ant, de c\u00f4t\u00e9, \u00e0 reculons ou \u00e0 quatre pattes.<\/p>\n\n\n\n<p>Lancez un d\u00e9fi \u00e0 votre enfant : pourra-t-il traverser tout le parcours sans tomber de la corde?<\/p>\n\n\n\n<p><em>Note\u00a0de\u00a0la\u00a0r\u00e9daction\u00a0:\u00a0Cet\u00a0article\u00a0a\u00a0\u00e9t\u00e9\u00a0publi\u00e9\u00a0le\u00a030\u00a0mars\u00a02012.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Transformez votre salon ou votre cour en piste de cirque! Cette activit\u00e9 toute simple aide les enfants d\u2019\u00e2ge pr\u00e9scolaire \u00e0 d\u00e9velopper leur \u00e9quilibre et leurs habilet\u00e9s motrices tout en s\u2019amusant.<\/p>\n","protected":false},"author":7,"featured_media":93347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[539],"tags":[1206,16847,1173,1078,1943],"audience":[2052],"topics":[2061,2062],"age_of_child":[2066],"sports":[2105],"region":[2111],"season":[2116],"gender":[],"skill":[2074],"class_list":["post-4225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites","tag-activites-a-linterieur","tag-activites-prescolaires","tag-equilibre","tag-habiletes-motrices","tag-jeux-actifs","audience-parents-fr","topics-developpement-de-l-enfant","topics-mode-de-vie","age_of_child-all-ages-fr","sports-none-fr","region-none-fr","season-all-season-fr","skill-balance-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/4225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/comments?post=4225"}],"version-history":[{"count":6,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/4225\/revisions"}],"predecessor-version":[{"id":102162,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/4225\/revisions\/102162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media\/93347"}],"wp:attachment":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media?parent=4225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/categories?post=4225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/tags?post=4225"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/audience?post=4225"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/topics?post=4225"},{"taxonomy":"age_of_child","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/age_of_child?post=4225"},{"taxonomy":"sports","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/sports?post=4225"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/region?post=4225"},{"taxonomy":"season","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/season?post=4225"},{"taxonomy":"gender","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/gender?post=4225"},{"taxonomy":"skill","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/skill?post=4225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}