{"id":48399,"date":"2019-12-19T06:57:20","date_gmt":"2019-12-19T14:57:20","guid":{"rendered":"https:\/\/activeforlife.com\/?p=48399"},"modified":"2020-02-10T21:25:13","modified_gmt":"2020-02-11T05:25:13","slug":"temps-decran-conseils","status":"publish","type":"post","link":"https:\/\/activeforlife.com\/fr\/temps-decran-conseils\/","title":{"rendered":"Temps d\u2019\u00e9cran : des conseils r\u00e9ellement utiles"},"content":{"rendered":"<p>L\u2019un des plus grands d\u00e9fis que rencontre un parent de nos jours, c\u2019est de g\u00e9rer le temps que passent ses enfants devant un \u00e9cran. Nos parents l\u2019ont eu beaucoup plus facile. <em>Passe-Partout<\/em> jouait une fois par jour, et si on manquait l\u2019\u00e9mission, on attendait au lendemain.<\/p>\n<p>Maintenant des enregistreurs, des tablettes, des t\u00e9l\u00e9phones intelligents, des jeux portatifs, des consoles de jeux vid\u00e9o, Apple TV, Netflix et autres technologies compliquent la donne. Difficile pour nous d\u2019en garder le fil, de les \u00e9valuer et de fixer des limites raisonnables. Sans parler qu\u2019il est difficile pour nous de nous arracher \u00e0 nos propres appareils, qui nous facilitent la vie \u00e0 bien des \u00e9gards.<\/p>\n<p>Bien des articles ont \u00e9t\u00e9 \u00e9crits sur le sujet pour nous aider \u00e0 y voir clair, pourtant il alimente toujours les conversations quand des parents se rassemblent. Comment g\u00e9rez-vous le temps pass\u00e9 devant les \u00e9crans? Fixez-vous des limites? Qu\u2019est-ce qui constitue un exc\u00e8s?<\/p>\n<p>Un <a href=\"http:\/\/www.huffingtonpost.com\/dr-g\/screen-time_b_2607681.html\">article tr\u00e8s utile<\/a>\u00a0(version anglaise) de D<sup>re<\/sup>\u00a0G, publi\u00e9 sur <em>Huffington Post<\/em>, offre une nouvelle perspective. Grosso modo, elle \u00e9crit qu\u2019on ne peut plus consid\u00e9rer tout temps pass\u00e9 devant les \u00e9crans comme n\u00e9gatif, et chercher \u00e0 le limiter ou \u00e0 l\u2019\u00e9liminer. De plus en plus de contenu \u00e9ducatif, important et utile est propos\u00e9 aux enfants par l\u2019interm\u00e9diaire des \u00e9crans.<\/p>\n<p>D<sup>re<\/sup> G sugg\u00e8re donc de cesser de compter les minutes ou les heures que passent nos enfants devant un \u00e9cran. Nous devrions plut\u00f4t \u00e9valuer le contenu qu\u2019ils consomment comme nous lisons les \u00e9tiquettes nutritionnelles. Et nous devons aussi enseigner \u00e0 nos enfants \u00e0 d\u00e9partager le contenu sain du contenu nocif.<\/p>\n<p>Si nous nous concentrons davantage sur le contenu plut\u00f4t que sur la quantit\u00e9, bien des limites en mati\u00e8re de temps d\u2019\u00e9cran perdent de l\u2019importance. Mais \u2013 et pas n\u2019importe quel \u00ab\u00a0mais\u00a0\u00bb \u2013 en nous assurant que nos enfants pratiquent d\u2019autres activit\u00e9s saines, nous diminuons consid\u00e9rablement le temps qu\u2019ils passent devant un \u00e9cran.<\/p>\n<p>Ce qui nous am\u00e8ne \u00e0 ce\u00a0conseil tr\u00e8s pratique\u00a0que donne la D<sup>re<\/sup> Kate dans le <em>Salem News<\/em>. Elle pr\u00e9conise l\u2019organisation du temps des enfants d\u2019une mani\u00e8re qui ne laisse pas de grandes p\u00e9riodes vides \u00e0 remplir par les \u00e9crans. Bien des parents aimeront la routine qu\u2019elle sugg\u00e8re pour occuper les heures s\u00e9parant la fin des classes du coucher.<\/p>\n<p>Aux parents de b\u00e9b\u00e9s et de tout-petits, la <a href=\"https:\/\/commercialfreechildhood.org\/\">Campaign for a Commercial-Free Childhood<\/a> propose gratuitement la publication <em>Facing the Screen Dilemma: Young children, technology and early education<\/em>\u00a0ainsi que de plus amples renseignements sur le sujet.<\/p>\n<p>Une chose est s\u00fbre\u00a0: nous avons encore beaucoup \u00e0 apprendre sur la gestion des \u00e9crans, et plus nous en discutons ensemble, plus nous nous am\u00e9liorerons.<\/p>\n<p>Merci d\u2019aider les autres parents en partageant vos exp\u00e9riences dans la section des commentaires.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temps d\u2019\u00e9cran : des conseils r\u00e9ellement utiles<\/p>\n","protected":false},"author":7,"featured_media":48401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[541],"tags":[16356,16196,699],"audience":[2052],"topics":[2060,2061,2063],"age_of_child":[2066],"sports":[2105],"region":[2111],"season":[2117],"gender":[16216],"skill":[2085],"class_list":["post-48399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","tag-child-development-fr","tag-screen-time-fr","tag-screen-time","audience-parents-fr","topics-conseils","topics-developpement-de-l-enfant","topics-sante","age_of_child-all-ages-fr","sports-none-fr","region-none-fr","season-none-fr","gender-none-fr","skill-none-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/48399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/comments?post=48399"}],"version-history":[{"count":3,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/48399\/revisions"}],"predecessor-version":[{"id":49340,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/48399\/revisions\/49340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media\/48401"}],"wp:attachment":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media?parent=48399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/categories?post=48399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/tags?post=48399"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/audience?post=48399"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/topics?post=48399"},{"taxonomy":"age_of_child","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/age_of_child?post=48399"},{"taxonomy":"sports","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/sports?post=48399"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/region?post=48399"},{"taxonomy":"season","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/season?post=48399"},{"taxonomy":"gender","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/gender?post=48399"},{"taxonomy":"skill","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/skill?post=48399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}