{"id":58805,"date":"2021-01-23T12:59:27","date_gmt":"2021-01-23T20:59:27","guid":{"rendered":"https:\/\/activeforlife.com\/?p=58805"},"modified":"2021-01-23T12:59:28","modified_gmt":"2021-01-23T20:59:28","slug":"en-regardant-cette-video-vous-vous-retrouverez-assis-plus-droit","status":"publish","type":"post","link":"https:\/\/activeforlife.com\/fr\/en-regardant-cette-video-vous-vous-retrouverez-assis-plus-droit\/","title":{"rendered":"En regardant cette vid\u00e9o, vous vous retrouverez assis plus droit"},"content":{"rendered":"<p>Pour les familles du monde entier, <a href=\"https:\/\/activeforlife.com\/fr\/gestion-ecran\/\">\u00eatre assis devant un \u00e9cran<\/a> est devenu un v\u00e9ritable probl\u00e8me. En travaillant trop longtemps sur les ordinateurs dans de mauvaises postures, les adultes aussi bien que les enfants souffrent de dommages au dos, au cou, aux poignets et plus encore.<\/p>\n<p>En 2011, la compagnie de communication <span style=\"color: #000000;\">d&#8217;Afrique du Sud<\/span>&nbsp;Vodacom a lanc\u00e9 un message d\u2019int\u00e9r\u00eat public sans paroles, dont son message sur une mauvaise posture peut \u00eatre compris au niveau mondial.<\/p>\n<p><span style=\"color: #000000;\">C<\/span><span style=\"color: #000000;\">\u2019<\/span>\u00e9tait en 2011, et oui, \u00e7a fait longtemps. Mais la vid\u00e9o vient juste de capter notre attention avec sa g\u00e9nialit\u00e9 et l\u2019on esp\u00e8re qu\u2019elle recevra encore plus d\u2019attention.<\/p>\n<p>Il est impossible de ne pas s\u2019asseoir plus droit et de corriger sa posture pendant que l\u2019on regarde. C\u2019est donc facile pour les enfants de comprendre le message.<\/p>\n<p>Notre partie pr\u00e9f\u00e9r\u00e9e de la vid\u00e9o c\u2019est la r\u00e8gle&nbsp;30\/30 : apr\u00e8s 30&nbsp;minutes devant l\u2019\u00e9cran, vous devriez faire 30&nbsp;minutes d\u2019activit\u00e9 physique. Ici, la famille part faire <a href=\"https:\/\/activeforlife.com\/fr\/comment-apprendre-a-votre-enfant-a-faire-du-velo\/\">une randonn\u00e9e \u00e0 v\u00e9lo<\/a>.<\/p>\n<p>Il n\u2019est pas toujours facile d\u2019aider les parents \u00e0 r\u00e9pondre aux probl\u00e8mes du monde moderne et pourtant Vodacom y arrive en leur communiquant des solutions simples de fa\u00e7on tr\u00e8s pr\u00e9cise. Voil\u00e0 ce que nous voulons voir de plus en plus!<\/p>\n<p>Regardez la vid\u00e9o vous-m\u00eame, puis montrez-la \u00e0 vos enfants, et ensuite allez-y faire une balade \u00e0 v\u00e9lo aussi.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/Vfd618cK5Uc?rel=0\" width=\"620\" height=\"465\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette vid\u00e9o vous fera r\u00e9fl\u00e9chir \u00e0 la fa\u00e7on dont vous vous asseyez devant les \u00e9crans.<\/p>\n","protected":false},"author":9,"featured_media":58809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[542],"tags":[699,16196,853],"audience":[2052],"topics":[2060,2062],"age_of_child":[2068,2069,2070,2065,2064],"sports":[2105],"region":[2111],"season":[2117],"gender":[16216],"skill":[2085],"class_list":["post-58805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles","tag-screen-time","tag-screen-time-fr","tag-temps-decran","audience-parents-fr","topics-conseils","topics-mode-de-vie","age_of_child-10-12-fr","age_of_child-13-15-fr","age_of_child-16-18-fr","age_of_child-4-6-fr","age_of_child-7-9-fr","sports-none-fr","region-none-fr","season-none-fr","gender-none-fr","skill-none-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/58805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/comments?post=58805"}],"version-history":[{"count":5,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/58805\/revisions"}],"predecessor-version":[{"id":58979,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/posts\/58805\/revisions\/58979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media\/58809"}],"wp:attachment":[{"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/media?parent=58805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/categories?post=58805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/tags?post=58805"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/audience?post=58805"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/topics?post=58805"},{"taxonomy":"age_of_child","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/age_of_child?post=58805"},{"taxonomy":"sports","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/sports?post=58805"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/region?post=58805"},{"taxonomy":"season","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/season?post=58805"},{"taxonomy":"gender","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/gender?post=58805"},{"taxonomy":"skill","embeddable":true,"href":"https:\/\/activeforlife.com\/fr\/wp-json\/wp\/v2\/skill?post=58805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}