Ice cream trucks will certainly be making their rounds this summer, but skip the overpriced and over-processed snacks for homemade treats equally as tasty, and healthy as well. Fresh summer fruits and berries provide brilliant colour without all the artificial dyes and are sweet enough even with no added sugar. The only problem: Is your freezer equipped to hold all these popsicles? After all, you’ll need to try all three recipes.
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September 29, 2021, No Comments
Instead of fighting kids about their screen use, try these small and realistic changes to form healthy family habits around screens.
October 1, 2021, No Comments
This Thanksgiving weekend, these fun ideas will have your family creating memories together while getting active at the same time!
October 8, 2021, No Comments
By playing multiple sports, the idea is that kids will experience fewer overuse injuries, less burnout, and less dropout from activity.
August 23, 2019, One Comment
There’s an excitement in the air every time we tell students there’s an upcoming sports tournament. The schoolyard is filled with students in grades ...