Recommended Reads
How to make hiking with your toddler easy and fun ...
Hiking is a great activity to do with your toddler. Here's how to do it in an easy, manageable way.
How children’s physical deconditioning adds to inactivity
As kids fall into sedentary behaviors and engage less in active play, they lose much of the strength and stamina needed to be active.
Kin-Ball: The amazingly fun sport you’ve probably never heard of
Kin-Ball is a fast-paced, interactive sport that engages a wide range of skills, while promoting physical activity, sportsmanship, and teamwork.
The way you’re looking at physical activity may be holding ...
A change in perspective makes a difference