Age: 11

This activity develops an unusual style of throwing that requires both large-motor and fine-motor coordination of the hands, wrists, arms, legs, and trunk.

This activity further develops frisbee throwing, and it includes some imagination and problem-solving challenges in setting up the golf course.

This activity develops more advanced skill in throwing a frisbee for accuracy.

This activity develops throwing and catching skills together with core strength.

This activity develops hand-eye coordination, balance, and rhythmical movement.

This activity develops coordination of arms and torso, fine motor control, and the ability to “read” distances. These skills transfer to sports and activities that involve throwing an object accurately over a perceived distance (e.g., balls, frisbees, ribbons, sticks, batons).

This activity develops hand-eye coordination and timing while using a simple racquet (i.e., striking tool). These skills also transfer to striking with a bat or stick.

This activity develops throwing skills together with core strength.

This activity develops throwing.

his activity develops coordination of arms and torso, fine motor control, and the ability to “read” distances. These skills transfer to sports and activities that involve throwing an object accurately over a perceived distance (e.g., balls, frisbees, ribbons, sticks, batons).

This activity develops coordination of legs, arms and torso, plus dynamic balance and speed. These skills transfer to sports and activities that involve dynamic balance and speed (e.g., soccer, basketball, hockey, volleyball, racquet sports, martial arts, dance).

This activity develops coordination, balance, and strength as kids try to imitate the movements of a crab.

This activity develops wheeling skills and leadership.

This activity develops striking skills together with core strength.

This activity develops striking skills together with core strength.

This activity develops striking skills together with core strength.

This activity develops hand-eye coordination and timing while using a hockey stick (i.e., striking tool). These skills also transfer to striking with a bat or racquet.

This activity develops dynamic balance, coordination, and rhythm required for sports and activities such as volleyball, tennis, badminton, and dance.

This activity develops dynamic balance, coordination, and rhythm required for activities at older ages such as running, skipping, hopping, and dancing.

This activity develops leg coordination, strength and fine motor control in the lower body. These skills transfer to sports and activities that involve kicking an object (e.g., soccer, football, martial arts).

This activity develops leg coordination, strength and fine motor control in the lower body. These skills transfer to sports and activities that involve kicking an object (e.g., soccer, football, martial arts).

This activity develops coordination of arms and torso, fine motor control, and the ability to “read” distances. These skills transfer to sports and activities that involve throwing an object accurately over a perceived distance (e.g., balls, frisbees, ribbons, sticks, batons).

This activity develops hand-eye coordination, fine motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

This activity develops dynamic balance, coordination, mental focus, and reaction time required at older ages for a variety of sports and activities.