


Basket Catch
This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

Basic Striking
This activity develops hand-eye coordination and timing while using a striking tool (such as a bat, a racquet, or a hockey stick).

Balloon Juggling
This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve striking or catching an object in the air (e.g., balls, frisbees, ribbons, sticks, batons).

Animal Friends
This activity develops coordination and balance as kids try to imitate the movements of different animals.

Balance Poses
This activity develops coordination and balance.

Ball Hockey for Toddlers
This activity develops hand-eye coordination and timing while using a hockey stick (i.e., striking tool). These skills also transfer to striking with a bat or racquet.

Bathtub Swimmer
This activity develops leg coordination, strength and gross motor control in the lower body. These skills transfer to sports and activities that involve swimming or simply kicking an object (e.g., soccer, football, martial arts).

Bear Crawl
This activity develops coordination, balance, and strength as kids try to imitate the movements of a bear.

Follow the Leader
This activity develops leg coordination, dynamic balance, and speed. These skills transfer to sports and activities that involve dynamic balance and speed (e.g., soccer, basketball, hockey, volleyball, racquet sports, martial arts, dance).

Galloping Horse
This activity develops dynamic balance, coordination, and rhythm required for activities at older ages such as running, skipping, hopping, and dancing.

Growing Flowers
This activity develops coordination and balance as kids try to imagine and imitate the movement of a flower as it grows and blossoms.

Head and Shoulders, Knees and Toes
This activity develops coordination of legs, arms and torso, plus dynamic balance. These skills transfer to sports and activities that involve dynamic balance and coordination for lifting and lowering objects (e.g., weightlifting as a sport, and all daily lifting activities in general, plus combative sports such as wrestling and judo).

Jump Rope Simplified
This activity develops rhythm, timing, and spatial perception.

Kangaroo Hopping
This activity develops dynamic balance, coordination, and rhythm required for activities at older ages such as running, skipping, hopping, and dancing.

Kick Side Foot
This activity develops leg coordination, strength and fine motor control in the lower body. These skills transfer to sports and activities that involve kicking an object (e.g., soccer, football, martial arts).

Mirror Mirror
This activity develops coordination and balance as kids try to imitate the movements of their parent or play partner.

Picking Up Things
This activity develops coordination of legs, arms and torso, plus dynamic balance. These skills transfer to sports and activities that involve dynamic balance and coordination for lifting and lowering objects (e.g., weightlifting as a sport, and all daily lifting activities in general, plus combative sports such as wrestling and judo).

Rolling Down A Hill
This activity develops body proprioception and balance as kids roll because they learn how to differentiate up from down even when it keeps changing.

Run Away from the Monster
This activity develops agility along with running and dodging as kids try to escape the monster.

Toddler Balance Walk
This activity develops dynamic balance in preparation for all walking and running activities at older ages.

Tightrope
This activity develops coordination and balance as kids try to walk a straight line on a rope lying on the ground.

Toddler Ball Rolling
This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects. These skills transfer to sports and activities that involve moving objects (e.g., balls, pucks, shuttlecocks, frisbees, ribbons, sticks, batons).

Toddler Bubble Catch
This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

Toddler Biking
This activity develops balance, coordination, and strength in the legs in preparation for more advanced cycling activities at older ages.