Frisbee Basics

Frisbee Basics

This activity develops an unusual style of throwing that requires both large-motor and fine-motor coordination of the hands, wrists, arms, legs, and trunk.

Frisbee Golf

Frisbee Golf

This activity further develops frisbee throwing, and it includes some imagination and problem-solving challenges in setting up the golf course.

Frisbee Bowling

Frisbee Bowling

This activity develops more advanced skill in throwing a frisbee for accuracy.

Basketball Dribble

Basketball Dribble

This activity develops hand-eye coordination, balance, and rhythmical movement.

Basic Pedal Biking

Basic Pedal Biking

This activity develops dynamic balance and coordination essential for long-term success in cycling.

Balloon Volleyball

Balloon Volleyball

This activity develops hand-eye coordination, gross and fine motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve striking or catching an object in the air (e.g., balls, frisbees, ribbons, sticks, batons).

Balloon Tennis

Balloon Tennis

This activity develops hand-eye coordination and timing while using a simple racquet (i.e., striking tool). These skills also transfer to striking with a bat or stick.

Balloon Juggling

Balloon Juggling

This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve striking or catching an object in the air (e.g., balls, frisbees, ribbons, sticks, batons).

Animal Friends

Animal Friends

This activity develops coordination and balance as kids try to imitate the movements of different animals.

Ball Hockey for Children

Ball Hockey for Children

This activity develops hand-eye coordination and timing while using a hockey stick (i.e., striking tool). These skills also transfer to striking with a bat or racquet.

Beach Ball Handball

Beach Ball Handball

This activity develops hand-eye coordination and timing for striking a moving object. These skills also transfer to striking with a bat, racquet, or stick.

Bear Crawl

Bear Crawl

This activity develops coordination, balance, and strength as kids try to imitate the movements of a bear.

Bounce and Catch

Bounce and Catch

This activity develops hand-eye coordination, as well as fine motor control of the hands and fingers.

Bucket Toss Golf

Bucket Toss Golf

This activity develops coordination of arms and torso, fine motor control, and the ability to “read” distances. These skills transfer to sports and activities that involve throwing an object accurately over a perceived distance (e.g., balls, frisbees, ribbons, sticks, batons).

Bowling Milk Cartons

Bowling Milk Cartons

his activity develops coordination of arms and torso, fine motor control, and the ability to “read” distances. These skills transfer to sports and activities that involve throwing an object accurately over a perceived distance (e.g., balls, frisbees, ribbons, sticks, batons).

Cardboard Javelin

Cardboard Javelin

This activity develops coordination of arms and torso, fine motor control, and the ability to “read” distances. These skills transfer to sports and activities that involve throwing an object accurately over a perceived distance (e.g., balls, javelins, frisbees, ribbons, sticks, batons).

Crab Walk

Crab Walk

This activity develops coordination, balance, and strength as kids try to imitate the movements of a crab.

Follow the Leader

Follow the Leader

This activity develops leg coordination, dynamic balance, and speed. These skills transfer to sports and activities that involve dynamic balance and speed (e.g., soccer, basketball, hockey, volleyball, racquet sports, martial arts, dance).

Float the pond

Float the pond

This activity develops coordination and balance as kids have to constantly bend and balance on one foot.

Growing Flowers

Growing Flowers

This activity develops coordination and balance as kids try to imagine and imitate the movement of a flower as it grows and blossoms.

Galloping Horse

Galloping Horse

This activity develops dynamic balance, coordination, and rhythm required for activities at older ages such as running, skipping, hopping, and dancing.

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