


Simplified Chinese resources for promoting physical literacy
At Active for Life we strive to promote physical literacy as much as possible, in many languages. In fact, some of our most popular printable resources are available in Simplified Chinese. These free resources are designed to help children and families to be more active today, so they can be active for life. Whether you’re … Continued

Amharic resources for promoting physical literacy
At Active for Life we strive to promote physical literacy as much as possible, in many languages. In fact, some of our most popular printable resources are available in Amharic. These free resources are designed to help children and families to be more active today, so they can be active for life. Whether you’re educating … Continued

Punjabi resources for promoting physical literacy
At Active for Life we strive to promote physical literacy as much as possible, in many languages. In fact, some of our most popular printable resources are available in Punjabi. These free resources are designed to help children and families to be more active today, so they can be active for life. Whether you’re educating … Continued

Jr. NBA introduces kids to basketball
With the Toronto Raptors’ deep run in the NBA playoffs, and now a franchise-first NBA championship, everyone in Canada is talking basketball. And as often happens when the “home” team finds success, kids everywhere want to start playing and emulating their heroes. Jr. NBA Youth Basketball is now making it easier than ever to get … Continued

Multisport programs are thriving in Nova Scotia
Multisport programs are spreading across Canada

Is Canadian hockey progressing for the better… or the worse?
Speed, skills, and fun are now the new normal

AfL’s top active toy picks for the 2018 holiday season
Toys to keep everyone moving this holiday season

Developing movement skills at a young age is crucial to well-being
It is crucial that our children develop skills at an early age. Inactivity negatively impacts a very important feedback loop – children who are active develop movement skills; skill building boosts confidence; confident children are motivated to seek skill-building activities across a variety of situations. This feedback loop of skill, confidence, and motivation describes how … Continued

Free downloads
Print outs Infographic What is physical literacy? If you are educating parents on the concept for the first time, it can be tricky to communicate some of the nuances. This colourful infographic summarizes a lot of complex ideas into a simple format that parents will understand. You can either direct parents to the infographic webpage … Continued

Can you guess the one thing that most elite athletes have in common?
Here’s a hint: it’s not single sport specialization

Recreation centre makes smart changes to increase kids’ activity
New 4-in-1 Physical Literacy program gets results

Multisport training helps Vancouver swim team be better athletes
Multisport training can help you excel in your sport of choice

Grassroots program in Dublin develops girls’ physical literacy
Bringing hope and change to less advantaged youth

Jordan Spieth versus Tiger Woods
A tale of two different approaches to childhood development

Careers that require physical literacy: FIFA referee
Carol Anne Chenard’s balanced approach to sport, and life

Sport and learning go hand-in-hand at Edge School for Athletes
Students learn the importance of being active for life

Hockey Canada and Active for Life partner with postcards for parents
The sport of hockey needs to establish a new normal in Canada

Richmond Oval promotes physical literacy
Developing physically literacy from an early age creates versatile athletes and active adults