Embracing new beginnings: How sports welcome newcomers to Canada
Across Canada, sports associations, clubs, and community groups offer inclusive and accessible sports programming for newcomers.
How to find adaptive and inclusive programs if your child has additional support needs
Here are some tips for locating adaptive and inclusive recreation and sports programming across Canada for your child.
The coolest children’s museums in Canada
Check out this helpful guide for the coolest children’s museums in Canada where your little ones can get hands-on experience with the fun exhibits.
This checklist is a resource all parents in search of daycare should have
How to choose the right daycare or preschool for your child? Check out this checklist developed by Sport for Life and Active for Life.
Interactive museums across Canada that blend movement and learning
If you’re looking for ways to keep your child active while learning this year, check out our list of interactive museums across Canada!
Play is what we need: How cities responded when playgrounds were closed
During the pandemic, cities got creative in making play-friendly parks, streets, and other areas for families to enjoy.
Active and accessible summer fun for kids with disabilities
It can be challenging to find suitable summer activities for kids with disabilities. Here are a few tips for enjoying accessible, inclusive fun!
How martial arts can have a big impact on kids with autism
Martial arts can help kids with autism develop cognitive abilities and physical literacy skills, as well as have fun!
Why kids need active outdoor play, every day
A pediatric physiotherapist and nature play program director discusses why active outdoor play is so important for kids’ development.
How to cross-country ski without a track
My family loves cross-country skiing on groomed trails, but we discovered early on that it’s a lot of fun to venture off the track.
Beyond the arena: get outside and skate!
On an outdoor rink, you’ll get fresh air, mountain or forest views, and snowbanks to jump in too.
Why kids need to play with mud, tires, fire, and junk
The Vivo Play Project gives kids the opportunity to let loose, play freely, and get dirty.
Skateboarding: Not just for teens
Once primarily the domain of teen boys, skateboarding’s diverse culture and physical benefits are now attracting people of all ages and genders.
Walk or bike to school for happier, healthier kids
When the weather cooperates, it’s a good time to start thinking about how to get our kids to school. Recently, there’s been a significant push for active school travel (AST). Programs are popping up across Canada to identify routes and educate students and their parents on safe active transportation. In Alberta, Ever Active Schools has … Continued
Why this camp encourages child-led play in nature
On a summer afternoon, you might find four-year-olds digging in the mud with sticks while six-year-olds toss stones into a creek and eight-year-olds climb trees or build a fort. Welcome to the Into the Wild nature camp at WinSport’s Canada Olympic Park in Calgary, Alta., where unstructured, child-led, risky play is the name of the … Continued
A library for active living and learning
Exciting new things are happening in libraries around the world. They’re no longer just spaces where people go to read and study. Now, libraries are hosting everyone from babies to seniors with free and inclusive programming. From story time to chess clubs, music lessons to job searching, dancing to computer lessons, and knitting to teen … Continued
Start a Polar Bear Club at your child’s school this winter
Let kids play outside every day
Helping kids to be happy and safe around water
My family has a summer tradition of pre-dinner swims at our local swimming hole in the Elbow River in Calgary. Last summer, as my husband got home from work, we hopped on our bikes and headed down to the river to cool off almost every evening. My daughters both loved this family activity and begged … Continued
Jump outside your comfort zone with a flying trapeze
AfL Role Model takes the leap for her family
Recreation centre makes smart changes to increase kids’ activity
New 4-in-1 Physical Literacy program gets results
New Calgary program aims to give more kids access to multi-sport fun
Kids can try new sports for free during and after school
All schools can get kids moving with “Don’t Walk in the Hallway” decals
Program can help kids take as many as 1,000 extra steps per day
Now the youngest students can benefit from this school’s innovative approach to learning
How to build a culture of personal excellence
The evolution of a soccer club
The changes weren’t easy, but the kids really benefitted