Speed skating is a fun, fast-paced sport that kids (and adults) can get into at any age. Here’s everything you need to know.
If you’re looking for ways to keep your child active while learning this year, check out our list of interactive museums across Canada!
On an outdoor rink, you’ll get fresh air, mountain or forest views, and snowbanks to jump in too.
There is a lot of money in kids’ sports. In Canada alone, recent research suggests that youth sport has become an industry worth $8.7 billion per year. Unfortunately, amid this flow of dollars, and the sometimes astronomical cost for parents, many kids from lower-income homes are getting left on the sidelines. Enter Tim Adams with … Continued
Spend time outside to de-stress
Free2BMe provides fitness opportunities for special needs children and youth
You can play for fun in leagues, at local arenas, and in backyard rinks
Hiking provides opportunities to share great experiences with your kids
Many municipalities offer day camps or specialized camps. Some are general programs that give kids a chance at many different types of activities, including sports, outdoor adventures and museum and gallery visits. Others are more intensive around a particular interest, like art or computers; the best of these also provide opportunities for regular physical activity … Continued