Across Canada, sports associations, clubs, and community groups offer inclusive and accessible sports programming for newcomers.
These splash pads are not only refreshing and fun—they’re also the coolest free (or inexpensive) options in Canada.
Skateboarding has developed in a lot of different directions over the years. This summer, for the first time, it’s an official sport at the Olympics in Tokyo.
During the pandemic, cities got creative in making play-friendly parks, streets, and other areas for families to enjoy.
Martial arts can help kids with autism develop cognitive abilities and physical literacy skills, as well as have fun!
StoryWalk combines storytelling and physical activity by placing laminated pages from picture books in public places.
Once primarily the domain of teen boys, skateboarding’s diverse culture and physical benefits are now attracting people of all ages and genders.
Across Canada, parks are adding BMX tracks and pump tracks to appeal to older and more adventurous kids. But these features aren’t only fun for big kids. Even children as young as three years old can develop the fundamental movement skills they need to master a balance bike on the track, with a little help … Continued
The soccer star talks about the importance of multi-sport play
You can play for fun in leagues, at local arenas, and in backyard rinks
The circus arts are perfect for kids developing physical literacy
Hiking provides opportunities to share great experiences with your kids
Many municipalities offer day camps or specialized camps. Some are general programs that give kids a chance at many different types of activities, including sports, outdoor adventures and museum and gallery visits. Others are more intensive around a particular interest, like art or computers; the best of these also provide opportunities for regular physical activity … Continued
Editor’s note: This post was updated on Nov. 6, 2019. We hear lots of talk about the dangers of obesity and the need to get kids active. Doctors and research groups warn of a coming health crisis of type 2 diabetes, heart disease and cancer for today’s generation of children. But what can we do … Continued