


How to find adaptive and inclusive programs if your child has additional support needs
Here are some tips for locating adaptive and inclusive recreation and sports programming across Canada for your child.

The coolest free (or cheap) splash pads and wading pools in Canada
These splash pads are not only refreshing and fun—they’re also the coolest free (or inexpensive) options in Canada.

5 active & educational outdoor adventures for families in Canada
Discover thrilling outdoor experiences for families in Canada! Unearth dinosaur bones in Alberta or hike through British Columbia’s ancient forests.

The coolest children’s museums in Canada
Check out this helpful guide for the coolest children’s museums in Canada where your little ones can get hands-on experience with the fun exhibits.

Bigger than the game: Hockey players give back
Across Canada, hockey players, volunteers, and organizations are giving back to their communities through innovative and generous initiatives.

What’s so good about physical education classes? Ask the students!
Sixth-graders share what they love about phys ed class—and offer some great insights for PE teachers on creating activities kids will enjoy.

Outdoor adventure courses for kids across Canada
For some awesome family fun this summer, check out these outdoor adventure courses across Canada.

Canada’s best and coolest playgrounds
As summer approaches, pack a picnic, grab your kids, and head to one of these awesome Canadian playgrounds!

Introducing your child to the sport of cricket
Cricket is gaining momentum as a fun physical activity option in schools across Canada. Learn more about why the sport is so great for kids.

Ball hockey: An affordable alternative for families
Ball hockey is versatile, fun, affordable—what’s not to love? Here’s how you can help your kids give it a try.

Can technology help kids connect with nature?
Is there room in kids’ outdoor time for screens and apps? Learn how some Canadian programs are using tech to enhance experiences in nature.

How to get into speed skating in Canada (at any age)
Speed skating is a fun, fast-paced sport that kids (and adults) can get into at any age. Here’s everything you need to know.

6 budget-friendly winter activities for families
Skiing in the mountains isn’t always an accessible or affordable option. Here’s how to stay active as a family without breaking the bank.

Interactive museums across Canada that blend movement and learning
If you’re looking for ways to keep your child active while learning this year, check out our list of interactive museums across Canada!

The power of play: Why outdoor child-led movement at school is important
The Outdoor Play and Learning (OPAL) program helps to increase opportunities for child-directed outdoor play throughout the school day.

Please don’t take my child’s sports and activities away from them again
A year and a half into the pandemic, I worry about the impact of further restrictions on my kids’ mental health.

Skateboarding’s Olympic debut
Skateboarding has developed in a lot of different directions over the years. This summer, for the first time, it’s an official sport at the Olympics in Tokyo.

Play is what we need: How cities responded when playgrounds were closed
During the pandemic, cities got creative in making play-friendly parks, streets, and other areas for families to enjoy.

Get active with sports equipment lending programs at your local library
Libraries these days are exploring a different type of literacy—physical literacy. Learn what sports equipment is available at your library.

How martial arts can have a big impact on kids with autism
Martial arts can help kids with autism develop cognitive abilities and physical literacy skills, as well as have fun!

How a passionate cycling advocate is helping youth get active and engaged
Through Trips for Kids Ottawa, Cat Weaver is doing something special for her community: teaching youth how to ride bikes.

Your guide to the best winter walking trails across Canada
If you’re wondering where to walk this winter, check out this province-by-province guide to some of the best winter trails across Canada.

Equine therapy: Not just horsing around
Equine-assisted therapy has a host of benefits for kids with physical or cognitive disabilities or developmental delays.

Hockey at home: How teams have stayed connected and active
With hockey’s abrupt end, coaches and minor hockey associations across Canada came up with creative ways to help their young athletes.