Check out this great list of energy-busting outdoor winter activities for two-year-olds and help improve physical literacy in your toddlers.
This fun and exciting winter scavenger hunt is an excellent way for kids to explore the changes in winter weather and improve fundamental movement skills.
It’s that most wonderful time of the year and we’ve got a list of 12 family Christmas activities to get you moving this holiday season.
Three Canadian Olympians share their fondest childhood winter memories and what they loved about outdoor play as youngsters.
Winter is a great time for kids to try new sports. Here are a few of the best ones to get into this season!
Having a tough time getting your older child to play outside in the snow? Try these fun activity ideas this winter.
Skiing in the mountains isn’t always an accessible or affordable option. Here’s how to stay active as a family without breaking the bank.
Making a mandala is an artistic activity that immerses kids in nature while spending time together outdoors as a family.
Getting kids dressed in the winter is a big job, so we asked some experts! Check out these strategies used in schools and childcare centres.
It can be tough to feel motivated to get active as a family after school, but this mom has a great tip for doing it successfully.
Canadian cross-country ski program Spirit North aims to create opportunities for Indigenous youth to connect to sport and the land.
If you’re wondering where to walk this winter, check out this province-by-province guide to some of the best winter trails across Canada.
Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!
Given the new World Health Organization guidelines, here are some simple ways you and yor kids can add physical activity to your day.
In the winter, it’s tempting to hibernate inside. These tips will provide motivation for you and your kids to get outside for active fun!
Winter here in Canada is long, cold, and dark These play ideas will get you and your kids through the depths of it!
‘Tis the season to be with your nearest and dearest! These 12 holiday-themed activity ideas offer fun for your whole family.
Kids love to play in fresh snow. With these active ideas, they’ll never run out of games to play outdoors this winter!
These indoor winter activities provide easy options for kids to have fun and stay active on especially cold days.
Because everyone should get outside and play this winter, here are some ways to make sure your kids keep warm and play safely.
Getting your kids active when it’s cold outside can be a challenge. Try these fun STEM games to get them moving in winter weather.
CBRM Recreation, in partnership with FrameWork Cycle & Fitness, is currently offering a Try A Fat Bike program in various communities within the CBRM. Why fat tire bike? Why try a fat tire bike? Fat bikes are durable, versatile, comfortable, and can go places you’ve never cycled before. Make no mistake, although these bikes handle … Continued
Cross-country skiing is a lot of fun, but it can take time for kids to get into it. Here are some tips for helping them along the way.
My family loves cross-country skiing on groomed trails, but we discovered early on that it’s a lot of fun to venture off the track.