Outdoor winter chores for 7 to 10 year olds
When it’s snowy and chilly outside, these chores will help get kids moving and helping out the family.
Creative activities across Canada to beat the winter blues
Cities and towns across Canada are embracing winter through fun activities that encourage residents to get moving outdoors.
Outdoor winter activities for kids when there’s no snow
Even though snow provides many opportunities for play, there are plenty of great outdoor winter activities for families when there’s no snow on the ground!
5 good reasons why kids should play outdoors in winter
Outdoor play in the winter is so great for kids. Learn how it can even help keep our children healthy throughout the colder months of the year.
Outdoor winter activities for 2 year olds
Check out this great list of energy-busting outdoor activities your 2 year old can play this winter.
Winter activities scavenger hunt + free printable
This fun and exciting winter scavenger hunt is an excellent way for kids to explore the changes in winter weather and improve fundamental movement skills.
12 family Christmas activities to get you moving
It’s that most wonderful time of the year! This list of family activities will get you moving through the holiday season.
The importance of play in developing Olympic athletes
Three Canadian Olympians share their fondest childhood winter memories and what they loved about outdoor play as youngsters.
6 of the best winter outdoor physical activities for kids
Winter is a great time for kids to try new sports. Here are a few of the best ones to get into this season!
7 ways to get your older kids moving in the snow this winter
Having a tough time getting your older child to play outside in the snow? Try these fun activity ideas this winter.
6 budget-friendly winter activities for families
Skiing in the mountains isn’t always an accessible or affordable option. Here’s how to stay active as a family without breaking the bank.
How to create a nature mandala on your walks this winter
Making a mandala is an artistic activity that immerses kids in nature while spending time together outdoors as a family.
Expert tips: How to help kids dress for winter independently
Getting kids dressed in the winter is a big job, so we asked some experts! Check out these strategies used in schools and childcare centres.
An easy way to get moving as a family after school—no scheduling required
It can be tough to feel motivated to get active as a family after school, but this mom has a great tip for doing it successfully.
Spirit North: Empowering Indigenous youth through sport and play
Canadian cross-country ski program Spirit North aims to create opportunities for Indigenous youth to connect to sport and the land.
Your guide to the best winter walking trails across Canada
If you’re wondering where to walk this winter, check out this province-by-province guide to some of the best winter trails across Canada.
How to learn to love winter
Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!
Every move counts: Why it’s so important to be active every day
Given the new World Health Organization guidelines, here are some simple ways you and yor kids can add physical activity to your day.
How to overcome 5 common roadblocks that get in the way of winter play
In the winter, it’s tempting to hibernate inside. These tips will provide motivation for you and your kids to get outside for active fun!
10 ways to beat the winter blahs through outdoor play
Winter in Canada is long, cold, and dark. These play ideas will get you and your kids through the depths of it!
12 fun activities to do over the holidays
‘Tis the season to be with your nearest and dearest! These 12 holiday-themed activity ideas offer fun for your whole family.
29 fun games kids can play in the snow
Kids love to play in fresh snow. With these active ideas, they’ll never run out of games to play outdoors this winter!
4 easy indoor winter activities for kids
These indoor winter activities provide easy options for kids to have fun and stay active on especially cold days.
4 practical tips to keep kids warm and safe during winter play
Because everyone should get outside and play this winter, here are some ways to make sure your kids keep warm and play safely.