Skill: Lift and lower object

Have you heard of disc golf? If you’re looking for a fun way to stay active and get outdoors this fall, then why not give it a try? Disc golf is an intergenerational sport where participants try to throw special flying discs or Frisbees into an above-ground target. The sport is based on the rules of golf, but instead of … Continued

DOWNLOAD PLAYBOOK PDF Day 1: Tightrope Skill: Balance 15 minutes This activity develops coordination and balance as kids try to walk a straight line on a rope lying on the ground. More» Day 2: Mirror Mirror Skill: Agility, Balance, Hop, Jump, Run, Skip 10 minutes This activity develops coordination and balance as kids try to … Continued

Give the outdoors a spring cleaning while you jog

Fun indoor ideas for your week-long break

We all know that physical activity is essential for developing healthy bodies and brains in early childhood. And if you have an infant, toddler, or preschooler in child care, you may also know that physical activity is supported by physical literacy—the physical competence and confidence to be physically active. Physical literacy is just one of … Continued

Editor’s note: This article was originally published on Dec. 21, 2015. It was last updated on Feb. 16, 2023. I’ve always encouraged my kids to help create a family summer bucket list. It’s lots of fun. It gives us some amazing summer aspirations. And it means we have easy access to ideas when we aren’t … Continued

These cool ideas make the most of a warm place to play

Check out our 2017 holiday gift guide

Edgar strives to combine physical activity with culture for healthy living

This spring activity can offer a multitude of benefits for children

Reimagining the “classroom”

The season provides unique opportunities to develop physical literacy

Just add imagination…

Time outdoors is a great way to cultivate physical abilities

Give your kids the gift of an active December with this cool printable

All you need is a mobile device with GPS and a sense of adventure

Arrange your home to safely encourage lots of movement

Developing skills through play is both an effective and fun way to learn

Creative ideas that will keep you and your kids active and having fun

Safe exploration builds physical literacy, confidence and curiosity